Directions:
- Mix all the ingredients together with a fork or a blender.
- Goes great with cucumbers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.14 Kcal (143 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 1% | |
| Sodium | 99.42mg | 4% | |
| Potassium | 130.7mg | 3% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 2.18g | 9% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.61 Kcal (237 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 164.84mg | 4% | |
| Potassium | 216.7mg | 3% | |
| Total Carbs | 5.62g | 1% | |
| Sugars | 3.62g | 9% | |
| Protein | 7.36g | 9% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 96.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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