37080 garbanzo pea dip hummus Recipes

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

garbanzo beans, drained, fresh garlic, chopped, kosher salt, black pepper, ground cumin, ground coriander, fresh meyer lemon juice, meyer lemon zest, fresh rosemary leaf, chopped, olive oil

frozen peas , defrosted, lime , juice of, green chili , seeds removed then finely chopped, spring onion (scallion), mint leaf, chopped, salt, pepper

frozen green peas, thawed, ricotta cheese (cottage cheese or yogurt will work), scallions, thinly sliced, parmesan cheese, grated, olive oil (more for serving), kosher salt, pepper, red pepper flakes (optional), fresh mint, sliced thinly

garbanzo beans, drained, olive oil, tahini, lemon juice, yogurt (plain ), garlic cloves, mashed with salt, white pepper, salt, red hot pepper (cayenne), paprika, cumin powder, minced parsley

garbanzo beans drained, crushed sesame seeds, lemon juice, garlic, cumin, salt, water

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

garbanzo beans (rinsed and drained if using canned ), sour cream, basil pesto (sauce prepared), red bell peppers, chopped or 1/2 cup sun-dried tomato, drained, lemon juice, ground black pepper, cracker, vegetables, sliced

head roasted garlic, extra-virgin olive oil, ground cumin, cayenne pepper, lemon zest, salt and freshly ground black pepper, naan, chopped fresh cilantro or parsley leaves, lentil and split pea dip, recipe follows

peas ( frozen are fine ), vegetable stock or water, toasted pine nuts, fresh grated parmesan cheese, minced garlic, fresh chopped mint or to taste (i prefer cilantro ), extra virgin olive oil, salt and pepper to taste

garbanzo beans, drained, quartered artichoke hearts, drained, italian salad dressing mix , god seasons, extra virgin olive oil, fresh lemon juice, french bread round, cherry tomatoes , carrot sticks, asparagus spears (optional)

frozen peas, thawed, chopped walnuts, fresh lemon juice, garlic clove, minced, salt, pepper, rye crispbread crackers

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

frozen peas (thawed ), pistachios (shelled ), olive oil, horseradish powder, garlic clove, salt (optional)

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

lite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard