Amount Per 1 Serving
Calories	32.56 Kcal (136 kJ)
Calories from fat	15.38 Kcal
		% Daily Value*
Total Fat	1.71g	3%
Sodium	19.46mg	1%
Potassium	53.15mg	1%
Total Carbs	3.15g	1%
Sugars	1.07g	4%
Dietary Fiber	1.1g	4%
Protein	1.36g	3%
Vitamin C	3.3mg	6%
Iron	0.4mg	2%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	159.99 Kcal (670 kJ)
Calories from fat	75.59 Kcal
		% Daily Value*
Total Fat	8.4g	3%
Sodium	95.63mg	1%
Potassium	261.19mg	1%
Total Carbs	15.49g	1%
Sugars	5.25g	4%
Dietary Fiber	5.43g	4%
Protein	6.68g	3%
Vitamin C	16.2mg	6%
Iron	2.2mg	2%
Calcium	33.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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