Green Pea Wasabi Hummus Recipe

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Green Pea Wasabi Hummus
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Ingredients:

Directions:

  1. Mix all ingredients together except for peas.
  2. Add peas and stir.
  3. Puree until smooth.
  4. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.56 Kcal (136 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 3%
Sodium 19.46mg 1%
Potassium 53.15mg 1%
Total Carbs 3.15g 1%
Sugars 1.07g 4%
Dietary Fiber 1.1g 4%
Protein 1.36g 3%
Vitamin C 3.3mg 6%
Iron 0.4mg 2%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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