Directions:
- In the work bowl of a food processor, combine beans and artichoke hearts. Pulse until finely chopped. Add Italian dressing mix. Pulse to combine. With the food processor running, add olive oil in a slow, steady stream. Add lemon juice and pulse until desired consistency is reached. Serve with French bread rounds, cherry tomatoes, carrot sticks and asparagus spears, if desired. Or you can just serve with pita chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.47 Kcal (1300 kJ) | ||
| Calories from fat | 287.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.98g | 49% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 52.12mg | 2% | |
| Potassium | 84.13mg | 2% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 389.42 Kcal (1630 kJ) | ||
| Calories from fat | 361.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.12g | 49% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 65.38mg | 2% | |
| Potassium | 105.52mg | 2% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 1.78g | 3% | |
| Vitamin C | 5.5mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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