Directions:
- Place tofu in food processor and blend
- Add Garlic and Blend.
- Add Remaining ingredients and blend until smooth.
- Chill in fridge and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.69 Kcal (648 kJ) | ||
| Calories from fat | 48.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Sodium | 245.21mg | 10% | |
| Potassium | 147.31mg | 3% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 243.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 111.56 Kcal (467 kJ) | ||
| Calories from fat | 34.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 8% | |
|---|---|---|---|
| Sodium | 176.83mg | 10% | |
| Potassium | 106.24mg | 3% | |
| Total Carbs | 13.38g | 6% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 7.29g | 20% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.1mg | 9% | |
| Calcium | 175.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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