103 fry tenderloin vegetables Recipes

pork tenderloin, vegetable oil, sliced fresh mushrooms (about 6 oz), green pepper , cut into strips, zucchini, thinly sliced, celery ribs, cut into diagonal slices, sliced carrot, garlic, minced, chicken broth, reduced sodium soy sauce, cornstarch, hot cooked rice

all-purpose flour, grated parmesan cheese, bread crumbs, poultry seasoning, onion powder, garlic powder, salt, pepper, milk, chicken tenderloins, vegetable oil for frying

pork tenderloin, eggs, salt, dried rosemary, crushed (i use lots more), pepper, dried breadcrumbs, vegetable oil

vegetable oil for frying, all-purpose flour, salt, white pepper, garlic powder, eggs, garlic, minced, chopped fresh parsley, beef tenderloin fillets, pounded thin, links pork sausage, butter, all-purpose flour, heavy cream, salt and black pepper to taste

boneless pork tenderloin steak (approx 2 cutlets), flour, savory steak seasoning ( (for all types of meat)) or 1 tbsp other steak seasoning, instant chicken bouillon granules (or enough crushed bouillon cubes to make 1 tablespoon), water (approx ), vegetable oil

pecan halves, all-purpose baking mix, salt, pepper, boneless, skinless chicken breast tenderloins, eggs, buttermilk, vegetable cooking spray, garnish: green onion curls

vegetable oil, minced fresh ginger root, minced garlic, onion, sliced, pork tenderloin, thinly sliced, sliced white mushrooms, carrot, shredded, soy sauce, rice wine, brown sugar, cornstarch

chicken or vegetable broth, hoisin sauce, soy sauce, cornstarch, chili-garlic paste or sriracha, pork tenderloin , cut into strips, baby bok choy or 1 medium bok choy, stir-fry oil or vegetable oil, divided, garlic cloves, sliced, minced fresh ginger, shallots, halved and sliced, red bell pepper, thinly sliced, cremini mushrooms, sliced, hot cooked soba noodles or rice noodles

turkey breast tenderloins, cubed, canola oil, frozen stir-fry vegetable blend, onion, cut into wedges, stir-fry sauce, shredded carrot, hot cooked rice

pork tenderloin, thinly sliced, vegetable oil, fresh mushrooms, sliced, green onions, sliced, frozen peas, sliced cabbage, canned bean sprouts, garlic cloves, minced, ground ginger, sugar, soy sauce, hot cooked rice

turkey breast tenderloins (4 oz each), ground ginger, crushed red pepper flakes, mandarin oranges, drained, sesame ginger marinade, chicken broth, frozen stir-fry vegetable blend, thawed, sesame seeds, toasted, green onion, sliced, hot cooked rice , optional

cornstarch, chicken broth, soy sauce, head bok choy, pork tenderloin , cut into thin strips, vegetable oil, divided, garlic clove, minced, minced fresh gingerroot, water, crushed red pepper flakes, green onions, thinly sliced, mango, peeled and cubed, sesame oil

king arthur unbleached all-purpose flour, pork chop suey meat or cubed pork tenderloin, vegetable oil, onion, sliced, green pepper, sliced, celery ribs, sliced, water, chicken broth, lemon juice, sugar, ground ginger, garlic clove, minced, salt , optional, pepper, cornstarch, cold water, diced pimientos, drained, hot cooked rice , optional

pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

extra firm tofu, canola oil, pork tenderloin or 4 oz boneless pork chops, cut into 1/4 inch strips, sliced scallion, minced garlic, minced ginger, soy sauce, broccoli floret, cut into small pieces, onion, halved and sliced, red bell pepper, stemmed seeded and cut into 1/4 inch strips

vegetable oil cooking spray, reduced-fat cheese crackers, dried basil, boneless skinless chicken tenders or 1 lb turkey tenderloins, skim milk

minced garlic, cornstarch, pineapple juice or 1/3 cup orange juice, water, reduced sodium soy sauce, fresh broccoli florets (precut bagged), canola oil, carrot (matchstick cut), red bell pepper, cut in bite-size chunks, pork tenderloin, 1/2 inch thick slices (cut crosswise,slices cut in half), baby corn , nuggets drained, chopped peanuts, sliced scallion, cooked rice (optional)