Chicken Fried Steak with Cream Pork Sausage Gravy Recipe

Posted by
Rate It!
Chicken Fried Steak with Cream Pork Sausage Gravy
Add your photo!
Ingredients
14
Count
Nutrition
1432
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  2. In a bowl, stir together 1 cup flour, 1 teaspoon salt, white pepper, and garlic powder. In a separate bowl, beat eggs with garlic and parsley. Dredge each tenderloin fillet in seasoned flour, dip in egg mixture, and dip back into flour mixture. Shake off any excess flour.
  3. Gently place the steaks into the hot oil, 2 at a time, and cook until golden brown on both sides, about 3 minutes per side. Drain on paper towels.
  4. Place the sausages in a small skillet over medium heat, and fry them until very dark brown on all sides, about 10 minutes. Finely chop the sausages, and set aside. In the same skillet, melt butter, and stir in 3 tablespoons of flour. Cook the butter-flour mixture until it turns a pale beige color, about 1 minute, then stir in the sausage, cream, salt, and black pepper. Bring the mixture to a simmer, and cook until thickened, about 5 minutes. Serve sauce over the fried steaks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1431.61 Kcal (5994 kJ)
Calories from fat 796.51 Kcal
% Daily Value*
Total Fat 88.5g 136%
Cholesterol 294.66mg 98%
Sodium 1453.52mg 61%
Potassium 1798.73mg 38%
Total Carbs 129.37g 43%
Sugars 0.38g 2%
Dietary Fiber 10.83g 43%
Protein 28.99g 58%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 133mg 13%
Amount Per 100 g
Calories 311.72 Kcal (1305 kJ)
Calories from fat 173.43 Kcal
% Daily Value*
Total Fat 19.27g 136%
Cholesterol 64.16mg 98%
Sodium 316.49mg 61%
Potassium 391.65mg 38%
Total Carbs 28.17g 43%
Sugars 0.08g 2%
Dietary Fiber 2.36g 43%
Protein 6.31g 58%
Vitamin C 3.1mg 23%
Iron 1mg 25%
Calcium 29mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top