Directions:
- Place turkey in a 3-qt. slow cooker. Sprinkle with ginger and pepper flakes. Top with oranges. In a small bowl, combine marinade and broth; pour over turkey. Cover and cook on low for 4-5 hours or until a meat thermometer reads 170°.
- Stir vegetables into the slow cooker. Cover and cook 30 minutes longer or until vegetables are heated through.
- Sprinkle with sesame seeds and green onion. Serve with rice if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.72 Kcal (330 kJ) | ||
| Calories from fat | 10.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 905.91mg | 38% | |
| Potassium | 28.67mg | 1% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 10.9mg | 61% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.77 Kcal (476 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 2% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 2% | |
| Sodium | 1309.23mg | 38% | |
| Potassium | 41.43mg | 1% | |
| Total Carbs | 19.61g | 5% | |
| Sugars | 12.89g | 36% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.37g | 6% | |
| Vitamin C | 8.4mg | 10% | |
| Iron | 15.8mg | 61% | |
| Calcium | 29.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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