90 free minute Recipes
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- gluten chocolate cake mug
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gluten-free cornbread, cut into and12 Moregluten-free cornbread, cut into, links gluten-free sausage (pork, turkey , chicken), pierced with a fork, simmered in hot water for ten, minutes, olive oil, onion, diced, carrots, peeled and diced, stalks celery, diced, garlic, minced, apple, peeled and diced, gluten-free chicken broth, salt and pepper, to taste45 min, 14 ingredients
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banana (or live dangerously and use the whole thing!) and9 Morebanana (or live dangerously and use the whole thing!), wheat flour, ground flax seeds, sugar-free syrup (i used davinci caramel), splenda sugar substitute, vanilla extract, scoop protein powder (vanilla advant edge recommended), skim milk, salt, chopped pecans20 min, 10 ingredients
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15 Minute Fat Free Cheesecakefat free cream cheese, fat-free whipped topping and2 Morefat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute25 min, 4 ingredients
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Apple Cake - 5 Minutes Microwaveapple, peeled, cored and sliced thin, pam cooking spray and10 Moreapple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free20 min, 12 ingredients
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5 Minute. Low-Fat Tex Mex Enchiladasfat-free refried beans, fat-free turkey chili and5 Morefat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas50 min, 7 ingredients
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Shelly's 5 Minute Sugar Free Lemon Cakeegg, beaten, milk (i used vanilla soy) and6 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt7 min, 8 ingredients
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Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecakesugar free cheesecake jell-o pudding mix (2 boxes) and8 Moresugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)15 min, 9 ingredients
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5 Minute Key Lime Piewater, sugar-free lime gelatin, fat-free key lime yogurt and2 Morewater, sugar-free lime gelatin, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, keebler ready crust reduced fat graham cracker crust5 min, 5 ingredients
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Shelly's 5 Minute Sugar Free Apple Cinnamon Cakeegg, beaten, milk (i used vanilla soy) and9 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), unsweetened applesauce, canola oil, multigrain pancake mix (i use this ), cinnamon, pecans, chopped, raisins, scoop vanilla protein powder, salt7 min, 11 ingredients
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Shelly's 5 Minute Sugar Free Banana Caramel Nut Cakeegg, beaten, milk (i used vanilla soy) and9 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), bananas, mashed, canola oil, multigrain pancake mix (i use this ), cinnamon, nutmeg, pecans, chopped, scoop vanilla protein powder, salt7 min, 11 ingredients
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Shelly's 5 Minute Sugar Free Chocolate Peppermint Cakeegg, beaten, milk (i used vanilla soy) and6 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free peppermint), canola oil, multigrain pancake mix (i use this ), cocoa, scoop chocolate protein powder, salt7 min, 8 ingredients
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Five-Minute Dipblack beans or 19 oz navy beans, rinsed and drained and3 Moreblack beans or 19 oz navy beans, rinsed and drained, fat free ranch dressing, cumin, garlic cloves15 min, 4 ingredients
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Made in Minutes Alfredolinguine, frozen broccoli florets, low-fat butter and7 Morelinguine, frozen broccoli florets, low-fat butter, boneless skinless chicken breast (cubed ), fat-free cream of mushroom soup, low-fat milk, parmesan cheese (grated ), ground red pepper, salt, mrs. dash seasoning mix30 min, 10 ingredients
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