Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecake Recipe
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Directions:
- Mix the following in a large mixing bowl (an electric mixer works best but you can do it by hand).
- Chill for 5 mins in the fridge then dive in mouth first!
- *Top with a bit of whipped cream and/or Smuckers Sugar Free CARAMEL topping.
- * Put your Cheesecake in an individual serving size Keebler Reduced Fat Ready Graham Crust.
- ( Each mini Pie Crust has 110 cal, 5 gm fat, 6 gm sugar. ).
- * Or if you want to make your own pie crust.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.22 Kcal (206 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 221.98mg | 9% | |
| Potassium | 139.65mg | 3% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 175.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 39.59 Kcal (166 kJ) | ||
| Calories from fat | 1.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 178.58mg | 9% | |
| Potassium | 112.35mg | 3% | |
| Total Carbs | 6.84g | 3% | |
| Sugars | 3.34g | 17% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 2.03g | 5% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 141.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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