Made in Minutes Alfredo Recipe

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Made in Minutes Alfredo
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Ingredients
10
Count
Nutrition
1925
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Prepare linguine according to package directions. Add broccoli during last 4 minutes of cooking. Drain linguine and broccoli well.
  2. Heat butter in 10 skillet over medium high heat. Add chicken and cook until well browned, stirring often.
  3. Stir soup, milk, cheese, pepper, salt, Mrs. Dash and linguine mixture into skillet.
  4. Cook until mixture is hot and bubbling; serve with additional parm along with a slice of garlic bread. Yummy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1924.9 Kcal (8059 kJ)
Calories from fat 968.68 Kcal
% Daily Value*
Total Fat 107.63g 166%
Cholesterol 87.92mg 29%
Sodium 2662.38mg 111%
Potassium 2454.33mg 52%
Total Carbs 151.96g 51%
Sugars 29.28g 117%
Dietary Fiber 19.57g 78%
Protein 112.38g 225%
Vitamin C 40.4mg 67%
Iron 7.6mg 42%
Calcium 326.7mg 33%
Amount Per 100 g
Calories 298.7 Kcal (1251 kJ)
Calories from fat 150.32 Kcal
% Daily Value*
Total Fat 16.7g 166%
Cholesterol 13.64mg 29%
Sodium 413.14mg 111%
Potassium 380.86mg 52%
Total Carbs 23.58g 51%
Sugars 4.54g 117%
Dietary Fiber 3.04g 78%
Protein 17.44g 225%
Vitamin C 6.3mg 67%
Iron 1.2mg 42%
Calcium 50.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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