1 Minute Peach Smoothie Recipe

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1 Minute Peach Smoothie
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Ingredients:

  • 1/2 cup peaches
  • 1 tsp splenda

Directions:

  1. Put 1 container of fat free yoplait vanilla yogurt, 1/2 cup sliced peaches, and 1 tsp vanilla in a blender. Blend until smooth.
  2. Drink immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.88 Kcal (510 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.4mg 1%
Sodium 137.78mg 6%
Potassium 146.3mg 3%
Total Carbs 21.31g 7%
Sugars 19.77g 79%
Dietary Fiber 1.54g 6%
Protein 9.28g 19%
Vitamin C 5.4mg 9%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 49.33 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.38mg 1%
Sodium 55.76mg 6%
Potassium 59.21mg 3%
Total Carbs 8.62g 7%
Sugars 8g 79%
Dietary Fiber 0.62g 6%
Protein 3.75g 19%
Vitamin C 2.2mg 9%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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