50 fish roughy sauce Recipes

fish fillets, 180 g each, olive oil, butter, macadamia nuts , roughy chopped, flat leaf parsley, roughly chopped, sea salt, fresh ground black pepper, lemon, cut into 4 wedges

fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder

fish fillets (depending on the particular ), lemon juice, parmesan cheese, freshly and finely grated, clarified butter or 4 tbsp ghee, mayonnaise, scallions, white and light green,chopped, salt, fresh ground black pepper, cholula hot sauce or 1 -2 dash tapatio hot sauce

orange roughy fillets, unsalted butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedges

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, all-purpose flour, milk, shredded cheddar cheese, dijon mustard

sugar, distilled white vinegar, soy sauce, tomato sauce, salt, dry white wine, cornstarch, all purpose flour, thick white fish fillets such as orange roughy or sole, vegetable oil for deep frying, drained canned sliced bamboo shoots, sliced mushrooms, grated carrot, frozen peas, thawed, drained, minced peeled fresh ginger, minced garlic, salt and pepper, cornstarch diluted in 1/2 cup water

mild white fish fillets, such as roughy, salt, black pepper, all-purpose flour, olive oil, brown ale, butter, shallot, chopped

fresh parsley leaves, garlic cloves, peeled, olive oil, divided, salt, divided, black pepper, divided, diced onion, garlic clove, minced, minced fresh parsley, dry white wine, orange roughy or other firm white fish fillets

unsweetened pineapple juice, fresh lime juice (3 to 4 limes), fish fillets, such as orange roughy,halibut or 1 1/4 lbs cod, cornstarch , dissolved in, water, chopped cilantro or 1 tbsp fresh tarragon or 1 tbsp parsley (or other herb)

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

mayonnaise, dijon mustard, red wine vinegar, garlic cloves, minced, hot pepper sauce, olive oil, leeks (white and pale green parts only), sliced, carrots , cut into 1/2-inch pieces, fennel bulb, cut into 1/2-inch pieces, shallots, chopped, garlic cloves, chopped, tomatoes, coarsely chopped, tomato paste, dried thyme, saffron threads, dry white wine, more) chicken stock or canned low-salt chicken broth, assorted fish fillets (such as sea bass, snapper, and orange roughy), cut into 2-inch pieces, french bread baguette, cut into 1/3-inch-thick slices, toasted, chopped fresh parsley

olive oil, onion, chopped, garlic cloves, chopped, zucchini, trimmed , cut into 1/2-inch pieces, oregano, diced tomatoes in juice, drained , 1/2 cup juice reserved, sea bass or other white fish fillets (such as orange roughy)

fish fillets, de-boned,skinnned,cut into 4 pieces (such as cat , tilapia, trout, roughy,you choose), butter or 6 tbsp margarine, melted,divided, all-purpose flour, paprika , to taste, lemon , juice of, lemon, sliced thinly, fresh parsley, minced ,plus, extra fresh parsley, for garnish (optional), worcestershire sauce

olive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley

orange roughy fillets, butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedge

purchased pesto, fresh lemon juice, hot pepper sauce, red snapper or orange roughy fillets, asparagus spears, each trimmed to 4-inch length, tomatoes, coarsely chopped, yellow crookneck squash , thinly sliced on diagonal

jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving

gruyere cheese sauce, ground nutmeg, orange roughy or other firm white fish fillets, salt, black pepper, paprika