Ingredients:
- 2 carrots , cut into 1/2-inch pieces
- 1 fennel bulb, cut into 1/2-inch pieces
- 3 lb assorted fish fillets (such as sea bass , snapper , and orange roughy) , cut into 2-inch pieces
Directions:
- Whisk first 5 ingredients and 3 tablespoons oil in small bowl to blend. Season to taste with salt and pepper. (Aioli can be made 1 day ahead. Cover and refrigerate.)
- Heat remaining 3 tablespoons oil in heavy large pot over medium heat. Add leeks, carrots, fennel, and shallots; sauté until golden brown, about 15 minutes. Add garlic and sauté 2 minutes. Mix in tomatoes, tomato paste, thyme, and saffron. Add wine and boil 5 minutes. Add 5 cups stock and bring to boil. Reduce heat and simmer 15 minutes to blend flavors. Add fish and simmer until fish is cooked through, about 5 minutes. Cool slightly.
- Working in batches, puree soup in blender. Working in batches, strain soup through coarse sieve set over large bowl, pressing firmly to force as much of solids as possible through sieve. Return soup to pot. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
- Spread enough aioli over each toast to cover. Bring soup to simmer, thinning with more stock, if desired. Ladle soup into bowls. Top each with 2 toasts. Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1187.4 Kcal (4971 kJ) | ||
| Calories from fat | 697.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.55g | 119% | |
|---|---|---|---|
| Cholesterol | 17.55mg | 6% | |
| Sodium | 1664.74mg | 69% | |
| Potassium | 2197.58mg | 47% | |
| Total Carbs | 53.08g | 18% | |
| Sugars | 15.05g | 60% | |
| Dietary Fiber | 18.25g | 73% | |
| Protein | 62.05g | 124% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.9mg | 38% | |
| Calcium | 317.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 165.75 Kcal (694 kJ) | ||
| Calories from fat | 97.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 119% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 6% | |
| Sodium | 232.39mg | 69% | |
| Potassium | 306.77mg | 47% | |
| Total Carbs | 7.41g | 18% | |
| Sugars | 2.1g | 60% | |
| Dietary Fiber | 2.55g | 73% | |
| Protein | 8.66g | 124% | |
| Vitamin C | 3mg | 36% | |
| Iron | 1mg | 38% | |
| Calcium | 44.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower and Mushroom Pot Pie With Black Olive Crust
Margarine, All-purpose flour, Unsweetened plain soymilk and 20 more.. -
Veal Osso Buco
Pancetta, thick, diced (about 1/4 lb) or 1/4 lb sliced ba... and 18 more.. -
Classic Lasagna
Johnsonville mild ground italian sausage, Ground beef and 15 more.. -
Creole Pork Chops
Pork loin chops, 3/4 inches thick,well-trimmed and 14 more.. -
Bouillabaisse
Olive oil, Fennel, stems trimmed, cored and sliced and 15 more.. -
Bouillabaisse Broth
Olive oil, Chopped onion, Chopped fennel and 6 more..
Also Try
-
Fish Soup with Bread and Rouille
Leek, green part coarsely chopped and white part cut into... and 19 more.. -
Split Pea Soup with Pumpernickel Croutons
Meaty ham hocks (1 3/4 lb total ), Water, Carrots and 9 more.. -
Provencal Fish Soup with Saffron Rouille
Leeks (white and pale green parts only), chopped and 17 more.. -
Fish and Vegetable Soup with Lime, Ginger, and Cilantro
Sliced shallots (about 1 3/4 oz), Garlic cloves and 15 more.. -
Fish Soup with Tomatoes and Red Pepper-Garlic Sauce
Extra-virgin olive oil, Onion, finely chopped and 13 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
