94 roughy sauce Recipes

  • Orange Roughy with a Red Pepper Sauce
    worcestershire sauce, butter, vegetable oil, pecan halves and
    15 More
    worcestershire sauce, butter, vegetable oil, pecan halves, salt, dried thyme, dried oregano, cayenne pepper, white wine vinegar, lemon juice, chopped shallots, roasted sweet red peppers, drained, orange roughy or whitefish fillets (8 oz each), pepper, king arthur unbleached all-purpose flour, butter, melted, vegetable oil
    40 min, 20 ingredients
  • Lemon-Soy Roughy
    lemon juice, reduced-sodium soy sauce, sugar and
    3 More
    lemon juice, reduced-sodium soy sauce, sugar, ground ginger, orange roughy fillets (6 oz each), salt-free lemon-pepper seasoning
    20 min, 6 ingredients
  • Broiled Orange Roughy
    orange roughy fillets, olive oil, tabasco sauce, oregano and
    3 More
    orange roughy fillets, olive oil, tabasco sauce, oregano, cayenne, thyme, dry breadcrumbs
    25 min, 7 ingredients
  • Broiled Orange Roughy
    butter, melted, lemon juice, soy sauce, garlic powder and
    2 More
    butter, melted, lemon juice, soy sauce, garlic powder, orange roughy , red snapper or haddock fillets, paprika
    30 min, 6 ingredients
  • Marinated Orange Roughy
    orange roughy or other whitefish fillets, orange juice and
    6 More
    orange roughy or other whitefish fillets, orange juice, ketchup, canola oil, reduced-sodium soy sauce, lemon juice, pepper, sesame seeds, toasted
    5 min, 8 ingredients
  • Orange Roughy with Rice
    instant creamy chicken-flavored rice and sauce mix, water and
    8 More
    instant creamy chicken-flavored rice and sauce mix, water, butter , optional, fresh broccoli florets, onion salt, pepper, dill weed, paprika, orange roughy fillets (6 oz each), olive oil
    25 min, 10 ingredients
  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Broiled Orange Roughy Broiled Orange Roughy
    fresh orange roughy (can also use red snapper or haddock ... and
    5 More
    fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika
    25 min, 6 ingredients
  • Orange Roughy on Rice with Thai-Spiced Coconut Sauce Orange Roughy on Rice with Thai-Spiced Coconut Sauce
    jasmine or other long-grain rice, water and
    13 More
    jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving
    15 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Orange Roughy in Scallion and Ginger Sauce Orange Roughy in Scallion and Ginger Sauce
    dry sherry or 2/3 cup vermouth or 2/3 cup rice wine and
    6 More
    dry sherry or 2/3 cup vermouth or 2/3 cup rice wine, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, orange roughy fillets
    22 min, 7 ingredients
  • Grilled Orange Roughy with Pineapple-Cucumber Salsa Grilled Orange Roughy with Pineapple-Cucumber Salsa
    pineapple-cucumber salsa and
    8 More
    pineapple-cucumber salsa, orange roughy or flounder fillets, low-sodium soy sauce, fresh lime juice (about 1 large lime), rum (optional), honey, hot sauce, vegetable cooking spray, sliced cucumber (optional)
    14 min, 9 ingredients
  • Orange Roughy Dijon Orange Roughy Dijon
    orange roughy fillets (each fillet should weigh between 6... and
    8 More
    orange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb
    25 min, 9 ingredients
  • Citrus Orange Roughy Citrus Orange Roughy
    breadcrumbs, salt, orange juice, reduced sodium soy sauce and
    4 More
    breadcrumbs, salt, orange juice, reduced sodium soy sauce, butter (melted ), olive oil (or canola oil), lemon juice, orange roughy (or any light fish mentioned above )
    30 min, 8 ingredients
  • Herbed Orange Roughy Herbed Orange Roughy
    dry bread crumbs, dried parsley flakes, dried thyme and
    8 More
    dry bread crumbs, dried parsley flakes, dried thyme, garlic powder, pepper, salt, orange roughy fillets (6 oz each), butter, white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, chopped onion
    20 min, 11 ingredients
  • Broiled Roughy Mornay Broiled Roughy Mornay
    gruyere cheese sauce, ground nutmeg and
    5 More
    gruyere cheese sauce, ground nutmeg, orange roughy or other firm white fish fillets, salt, black pepper, paprika
    7 ingredients
  • Sesame-Baked Orange Roughy Sesame-Baked Orange Roughy
    orange roughy fillets, water, minced peeled fresh ginger and
    8 More
    orange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)
    11 ingredients
  • Walnut-Crusted Orange Roughy Walnut-Crusted Orange Roughy
    frozen orange roughy fillets, salt, pepper and
    9 More
    frozen orange roughy fillets, salt, pepper, all-purpose flour, egg, beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    35 min, 12 ingredients




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