15999 fiber licious week muffins bran flax Recipes
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all-purpose flour, ground flax seed, oat bran, brown sugar and12 Moreall-purpose flour, ground flax seed, oat bran, brown sugar, baking soda, baking powder, salt, ground cinnamon, skim milk, eggs, beaten, vanilla extract, vegetable oil, shredded carrots, apples, peeled, shredded, raisins, chopped mixed nuts35 min, 16 ingredients
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flour, flax seed meal, oat bran, brown sugar substitute and11 Moreflour, flax seed meal, oat bran, brown sugar substitute, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, skim milk, eggs, beaten, vanilla27 min, 15 ingredients
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Fiber-Licious Six Week Muffins (Raisin Bran & Flax)white flour, whole wheat flour, raisin bran cereal, sugar and10 Morewhite flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce40 min, 14 ingredients
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Zucchini Bran Flax Muffinsoil, sugar, molasses, vanilla, eggs, egg white and14 Moreoil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces45 min, 20 ingredients
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Oat Bran Muffins with Flax and Walnutsoat bran, flax meal, milk, molasses, corn syrup, vanilla and9 Moreoat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts15 ingredients
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Bran Flax Quick Breadflax seed (ground ), whole wheat flour and8 Moreflax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid40 min, 10 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Morning Fiber and Protein Muffinsfiber 1 cereal, ground flax seeds, cinnamon (or to taste) and7 Morefiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)40 min, 10 ingredients
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Bran Flax Muffins - Low Sugarwhole wheat pastry flour (or all-purpose or regular whole... and15 Morewhole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla1 hour 5 min, 16 ingredients
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Bran Flax Muffins - My Healthier Versionwhite whole wheat flour (i like king arthur) and15 Morewhite whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla35 min, 16 ingredients
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Bran Muffins With Flax Mealall-bran cereal, boiling water, oil, applesauce and9 Moreall-bran cereal, boiling water, oil, applesauce, brown sugar, eggs, dry buttermilk, whole wheat flour, baking soda, salt, flax seed meal, cinnamon40 min, 13 ingredients
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Flax, Oat Bran, Buckwheat, & Pumpkin Muffinsall-purpose flour, buckwheat flour, oat bran and14 Moreall-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla48 min, 17 ingredients
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Bran Flax Muffinsapples, shredded, baking powder, baking soda, brown sugar and11 Moreapples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla15 ingredients
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Fiber-Filled Banana Muffinsvegetable oil, brown sugar , firmly packed, honey, eggs and8 Morevegetable oil, brown sugar , firmly packed, honey, eggs, bananas, ripe, natural bran, weetabix , biscuits, crushed, flour , all purpose, baking soda, baking soda, salt, buttermilk35 min, 12 ingredients
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