Directions:
- Preheat oven to 375 degrees.
- In a large mixing bowl combine oil, brown sugar, honey and eggs. Set aside.
- Chop 1 1/2 bananas ijnto 1 1/4” cubes. Slice remaining banana into 12 pieces.
- Mix together bran, Weetabix, flour, soda and salt.
- Add to egg mixture with buttermilk and chopped banana stirring only until all ingredients are evenly moistened.
- Grease muffin cups or line with jumbo style baking cups. Fill with muffin mixture and garnish with a slice of banana.
- Bake at 375 F for 20-25 minutes or until done. Remove from tin and cool at least 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.69 Kcal (1544 kJ) | ||
| Calories from fat | 164.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 43.17mg | 14% | |
| Sodium | 887.66mg | 37% | |
| Potassium | 220.36mg | 5% | |
| Total Carbs | 50.29g | 17% | |
| Sugars | 24.11g | 96% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 297.21 Kcal (1244 kJ) | ||
| Calories from fat | 132.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 28% | |
|---|---|---|---|
| Cholesterol | 34.8mg | 14% | |
| Sodium | 715.55mg | 37% | |
| Potassium | 177.64mg | 5% | |
| Total Carbs | 40.54g | 17% | |
| Sugars | 19.44g | 96% | |
| Dietary Fiber | 3.09g | 15% | |
| Protein | 4.79g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.6mg | 11% | |
| Calcium | 85.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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