Amount Per 1 Serving
Calories	201.29 Kcal (843 kJ)
Calories from fat	80.36 Kcal
		% Daily Value*
Total Fat	8.93g	14%
Cholesterol	16.76mg	6%
Sodium	313.53mg	13%
Potassium	83.88mg	2%
Total Carbs	28.17g	9%
Sugars	9.53g	38%
Dietary Fiber	1.13g	5%
Protein	3.51g	7%
Vitamin C	0.4mg	1%
Iron	1.4mg	8%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	172.99 Kcal (724 kJ)
Calories from fat	69.06 Kcal
		% Daily Value*
Total Fat	7.67g	14%
Cholesterol	14.41mg	6%
Sodium	269.45mg	13%
Potassium	72.09mg	2%
Total Carbs	24.21g	9%
Sugars	8.19g	38%
Dietary Fiber	0.97g	5%
Protein	3.01g	7%
Vitamin C	0.4mg	1%
Iron	1.2mg	8%
Calcium	46.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Healthified Carrot Cake

Oil, Applesauce, Honey, Sugar, Eggs, Flour, Wheat flour and 9 more..
German Chocolate Cake

Boiling water, Sweet cooking german chocolate, Sugar and 15 more..
Football Cake

Boiling water, German sweet chocolate, chopped and 20 more..
Honey Oatmeal Cake

Boiling water, Rolled oats, Butter, Honey, Eggs, Vanilla and 6 more..
Raw Apple or Pear Cake

Oil, Sugar, Brown sugar, Eggs, Flour, Baking powder and 10 more..
Six Week Bran Muffins

Boiling water, Whole bran cereal, Shortening, White sugar and 6 more..
Bran Muffins

Water, All-bran cereal, White sugar, Shortening, Eggs and 4 more..
Banana-Oatmeal Cookies

Shortening, Applesauce, Sugar, Egg, All-purpose flour and 8 more..
Chocolate Cake With Four Chocolates

Vegetable shortening and 15 more..
Chocolate Cake IV

Vegetable shortening and 15 more..
6 Week Bran Muffins (Auntie Anne's Muffins)

Bran buds (kellogg s all bran cereal preferred-the little... and 10 more..
Loaded Oatmeal Cookies (Paula Deen)

Butter, softened (1 stick), Vegetable shortening and 20 more..

Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Classic from the Box All Bran Muffins Recipe

All-purpose flour, Sugar, Baking powder, Salt and 4 more..
Spiced Yogurt Muffins

All-purpose flour, Light brown sugar, Baking powder and 12 more..
Strawberry Streusel Muffins

All-purpose flour, Sugar, Light brown sugar, Baking powder and 9 more..
Millet Muffins with Honey-Pecan Butter

Uncooked millet, Brown sugar, Egg, Fat-free buttermilk and 9 more..
Blueberry Power Muffins with Almond Streusel
Classic French Toast with Berries

Eggs, Egg whites, Reduced-fat milk, Sugar, Vanilla extract and 8 more..
Pam-Cakes With Buttered Honey Syrup

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 3 more..
Lemon Pancakes with Strawberry Butter

Eggs, separated, Cream of tartar, Ricotta cheese and 7 more..
Pumpkin Waffles With Maple-Walnut Syrup

All-purpose flour, Cornstarch, Baking soda, Salt, Cinnamon and 12 more..
French Toast with Maple-Strawberry Sauce

Egg, Low-fat milk, Cinnamon, Whole-grain bread and 3 more..