160 fat waffles Recipes

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

frozen waffles, toasted, low-fat american cheese, apple, sliced, deli ham, light maple syrup

olive oil, divided, canadian bacon slices, eggs, egg whites, chopped fresh chives, pepper, frozen multigrain waffles, toasted (such as van s), very thin slices reduced-fat cheddar cheese (2 oz), pure maple syrup

waffles, melted butter, low-fat milk , lukewarm (so the butter doesn tsp go chunky), eggs, sugar, vanilla, brown sugar , packed, jam (or assorted berries to taste) or 3 tbsp jelly (or assorted berries to taste)

flour, baking powder, salt, sugar, eggs, butter, melted, low-fat milk

flour, baking powder, morton lite salt, egg whites, unsweetened applesauce, low-fat milk, egg yolks

fat-free milk, sugar, butter, melted, vanilla extract, ground cinnamon, eggs, thick) slices day-old french bread (about 7 oz)

low-fat milk, vegetable oil, eggs, white flour, wheat flour, baking powder, sugar, salt

eggs, low-fat milk, vanilla extract, ground cinnamon, ground nutmeg, brown sugar, wheat bread

flaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

frozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries

low-fat waffle, thawed from frozen, suggestion : egg whites, light cheese, lean sausage crumbles, cilantro, and salsa

frozen low-fat waffle, sugar-free pancake syrup , optional, as a dip

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup