Directions:
- Coat waffle iron with cooking spray, and preheat.
- Combine milk and the next 5 ingredients (milk through eggs), stirring well with a whisk. Place bread in a 13 x 9-inch baking dish; pour milk mixture over bread, turning to coat. Let stand 5 minutes.
- Place 4 bread slices on hot waffle iron. Cook 3 to 5 minutes or until done; repeat the procedure with the remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.37 Kcal (977 kJ) | ||
| Calories from fat | 51.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 100.63mg | 34% | |
| Sodium | 290.88mg | 12% | |
| Potassium | 152.4mg | 3% | |
| Total Carbs | 36.34g | 12% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.55 Kcal (844 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 9% | |
|---|---|---|---|
| Cholesterol | 86.91mg | 34% | |
| Sodium | 251.22mg | 12% | |
| Potassium | 131.62mg | 3% | |
| Total Carbs | 31.38g | 12% | |
| Sugars | 13.06g | 60% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.96g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 61.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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