27 fat trout Recipes

olive oil, chopped leek, chopped carrot, garlic cloves, minced, dried lentils, water, fat-free , less-sodium chicken broth, chopped celery, chopped fresh parsley, sherry vinegar, salt, divided, freshly ground black pepper, divided, trout fillets

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

red potatoes, quartered, reduced-fat sour cream, reduced-fat mayonnaise, red wine vinegar, salt, freshly ground black pepper, smoked trout, chopped green onions, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon

potato, peeled and diced into 1 . 5cm cubes, green onions, sliced fine, low-fat sour cream, low-fat mayonnaise, light cream, prepared horseradish, lemon juice, capers, drained and rinsed, dill (or to taste), smoked trout, skinned , deboned and flesh flaked

spreadable cream cheese, whole smoked trout, skinned and deboned (or you could use packaged fillets i guess), low-fat sour cream, chopped green onions, prepared horseradish, lemon juice, fresh ground black pepper, dill or 1 tbsp parsley, roughly chopped

dressed trout, heads and tails removed, salt, black pepper, tarragon sprigs, divided, lemon, low-fat mayonnaise, dijon mustard, bottled minced garlic, fresh tarragon sprigs (optional)

smoked trout, flaked, cream cheese (low-fat is fine ), lemon, finely grated rind and juice, fresh dill, finely chopped, capers, rinsed, drained, finely chopped, wholemeal bread, crusts removed, lebanese cucumbers, sea salt , to taste, fresh ground black pepper , to taste

chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets

potatoes, peeled and roughly chopped, leeks, washed and trimmed, reduced fat creme fraiche, low-fat butter, trout fillets, plain flour, olive oil, sea salt, black pepper, low-fat mayonnaise, capers, finely chopped, lemon juice, chopped dill, lemon wedge

smoked trout, fat free sour cream, low-fat mayonnaise, chopped red onion, shredded carrot, chopped green bell pepper

smoked trout, reduced-fat sour cream, reduced-fat mayonnaise, matchstick-cut carrots, diced red onion, diced peeled granny smith apple (about 1 medium), chopped walnuts, toasted, whole wheat bread (such as pepperidge farm very thin), boston lettuce leaves

chopped pecans, saltine crackers, garlic clove, chopped, salt, fat-free milk, trout fillets, canola oil, divided, lemon wedges

smoked trout fillet, skinned and broken into pieces, low fat cottage cheese, coarsely chopped red onion, fresh lemon juice, hot pepper sauce, worcestershire sauce, stalk celery, diced

smoked trout (such as ducktrap), fat-free cream cheese, softened, chopped red onion, fresh lemon juice, extra virgin olive oil, prepared horseradish, dijon mustard, salt, drops hot sauce (such as tabasco), melba toast rounds

red onion slices, lime juice, boned , skinned smoked trout, nonfat cream cheese, green enchilada sauce, fat-skimmed chicken broth, corn tortillas (6 in .), chopped green onions (including tops), shredded reduced-fat jack cheese

reduced-fat mayonnaise, cider vinegar, prepared mustard, honey, cayenne pepper, onions , cut into 1/2-inch slices, trout fillets (6 oz each)

extra virgin olive oil, trout fillets, almonds, blanched, fresh mint, chopped, italian bread , stale, lemon juice, lemon zest, garlic, finely chopped, marinated artichoke hearts , drained and sliced (16 hearts), smoked bacon (4 slices), freshly ground black pepper, fresh thyme, chopped, fat free sour cream

whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar