1080 fat sauce vegetables Recipes

  • Fat-free Vegetable Soup
    chopped of the following leeks or 1 cup celery or 1 cup t... and
    10 More
    chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)
    45 min, 11 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Vegetable Korma
    vegetable oil and
    19 More
    vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt
    45 min, 20 ingredients
  • Gingerbread Cake with Blueberry Sauce
    all-purpose flour, chopped crystallized ginger (optional) and
    16 More
    all-purpose flour, chopped crystallized ginger (optional), ground ginger, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, sugar, molasses, low-fat milk, vegetable oil, eggs, frozen blueberries, thawed, blueberry sauce
    18 ingredients
  • Beef Vegetable Soup
    sirloin tip steak, fat trimmed , and cut into 1/2 inch pi... and
    16 More
    sirloin tip steak, fat trimmed , and cut into 1/2 inch pieces, soy sauce, vegetable oil, cremini mushroom, stems trimmed, caps cleaned and quartered, onion, chopped (1 and 1/2 cups), tomato paste, garlic clove, minced (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2 inch pieces (about 2 cups), celery ribs, cut into 1/2 inch pieces (about 3/4 cup), bay leaf, unflavored gelatin, cold water, minced fresh parsley, table salt & fresh ground pepper
    1 hour 10 min, 17 ingredients
  • Moroccan Vegetable Stew
    carrots, zucchini, diced onion, fresh gingerroot, peeled and
    9 More
    carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin
    40 min, 13 ingredients
  • Pulled Pork with Mango BBQ Sauce (Aarti Sequeira)
    dark brown sugar, paprika, kosher salt and
    16 More
    dark brown sugar, paprika, kosher salt, boneless pork shoulder (boston butt), about 3 lb,excess fat removed, vegetable oil, cumin seeds, fennel seeds, peeled and minced fresh ginger, onion, finely minced, serrano pepper, thinly sliced (seeds discarded if youdon tsp like it spicy), kosher salt, mango puree, fresh lime juice, apple cider vinegar, worcestershire sauce, molasses, kosher salt and freshly ground black pepper, brioche rolls, split, bread and butter pickles
    4 hour , 19 ingredients
  • Vegetable Stir-Fry Over Crisp Noodles Vegetable Stir-Fry Over Crisp Noodles
    fine egg noodles, dark sesame oil, vegetable oil and
    13 More
    fine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts
    16 ingredients
  • Low-Fat Zesty Vegetable Dip Low-Fat Zesty Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    5 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder
    1 hour 10 min, 7 ingredients
  • Vegetable Fried Rice Vegetable Fried Rice
    fat-free egg substitute, dark sesame oil, divided and
    6 More
    fat-free egg substitute, dark sesame oil, divided, sliced green onions, chilled cooked instant brown rice (cooked without salt or fat), low-sodium soy sauce, pepper, ground ginger, frozen baby green peas, thawed and drained
    19 min, 8 ingredients
  • Low-Fat Mixed Vegetable Casserole Low-Fat Mixed Vegetable Casserole
    frozen lima beans, thawed, frozen cauliflower, thawed and
    11 More
    frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs
    50 min, 13 ingredients
  • Vegetable Lasagna Vegetable Lasagna
    vegetable cooking spray, chopped onion and
    18 More
    vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese
    20 ingredients
  • Quick Pan Fried Beef and Vegetables Quick Pan Fried Beef and Vegetables
    raw rice , which will yield 4 cups when cooked and
    14 More
    raw rice , which will yield 4 cups when cooked, beef sirloin, thinly sliced 1/8 inch and the fat removed, vegetable oil, fresh carrot, peeled and thinly sliced 1/8 inch, onion, thinly sliced 1/8 inch, garlic, chopped fine, celery , cut like matchsticks, white cabbage, sliced thin 1/8 inch, fresh green beans, cut in 1 inch pieces, soy sauce, sugar, salt, white pepper, ground, parsley, chopped, chives, chopped
    25 min, 15 ingredients
  • Slow Cooker Low-Fat Hamburger Vegetable Soup Slow Cooker Low-Fat Hamburger Vegetable Soup
    lean ground beef, onion, chopped, meatless spaghetti sauce and
    6 More
    lean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper
    4 hour 15 min, 9 ingredients
  • Pumpkin-Gingerbread Pie with Cider-Lemon Sauce Pumpkin-Gingerbread Pie with Cider-Lemon Sauce
    dried currants, chopped pitted dates and
    22 More
    dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce
    24 ingredients
  • Beef and Vegetable Soup (America's Test Kitchen) Beef and Vegetable Soup (America's Test Kitchen)
    sirloin tip steak , trimmed of most excess fat, soy sauce and
    18 More
    sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper
    1 hour 15 min, 20 ingredients
  • Rubbed Pork Tenderloin With Dijon-Apricot Mop Sauce Rubbed Pork Tenderloin With Dijon-Apricot Mop Sauce
    dried rosemary, crushed, dried thyme, crumbled and
    14 More
    dried rosemary, crushed, dried thyme, crumbled, ground cumin, coarsely ground pepper, paprika, celery seeds, pork tenderloin , all visible fat removed, vegetable oil, onion, finely chopped (3/8 cup), cider vinegar, honey, all-fruit apricot preserves, dijon mustard, grated lemon , zest of, fresh lemon juice, vegetable oil cooking spray
    1 hour 20 min, 16 ingredients
  • Chicken With Sweet and Sour Sauce Chicken With Sweet and Sour Sauce
    brown sugar, water, cornstarch, cider vinegar and
    5 More
    brown sugar, water, cornstarch, cider vinegar, pineapple juice, soy sauce, vegetable oil, ground ginger, chicken, cut into serving pieces, excess fat and skin trimmed
    1 hour 15 min, 9 ingredients




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