Directions:
- Combine beef and soy sauce in medium bowl;set aside for 15 minutes.
- Heat oil in large Dutch oven over medium high heat until just smoking. Add mushrooms and onion; cook, stirring frequently, until onion p ieces are brown and dark bits form on pan bottom, 8-12 minutes. Transfer vegetables to bowl.
- Add beef and cook, stirring occasionally, until liquid evaporates and meat starts to brown, 6-10 minutes. Add tomatot paste and garlic; cook, stirring constantly, until aromatic, about 30 seconds. Add red wine, scraping bottom of pot with wooden spoon to loosen browned bits, and cook until syrupy, 1-2 minutes.
- Add beef broth,c hicken broth, carrots, celery, bay leaf, and browned mushrooms and onion; bring to boil. Reduce heat to low, cover and simmer until vegetables and meat are tender, 25-30 minutes. While soup is simering, sprinkle gelatin over cold water and let stand.
- When soup is finished, turn off heat. Remove bay leaf. Add gelatin mixture and stir until completely dissolved. Stir in parsley; adjust seasonings with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.61 Kcal (1321 kJ) | ||
| Calories from fat | 115.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 17% | |
| Sodium | 891.82mg | 37% | |
| Potassium | 1156.8mg | 25% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 111.5mg | 620% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 60.1 Kcal (252 kJ) | ||
| Calories from fat | 21.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 20% | |
|---|---|---|---|
| Cholesterol | 9.79mg | 17% | |
| Sodium | 169.83mg | 37% | |
| Potassium | 220.29mg | 25% | |
| Total Carbs | 2.77g | 5% | |
| Sugars | 0.85g | 18% | |
| Dietary Fiber | 0.47g | 10% | |
| Protein | 6.13g | 64% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 21.2mg | 620% | |
| Calcium | 20.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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