34 fat oven boneless Recipes

  • Low Fat Oven Fried Chicken
    boneless skinless chicken breast, panko breadcrumbs and
    7 More
    boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour
    32 min, 9 ingredients
  • Low Fat Oven Bake Crispy Chicken
    boneless skinless chicken breasts, buttermilk and
    5 More
    boneless skinless chicken breasts, buttermilk, dried breadcrumbs, garlic powder, chili powder, salt, black pepper
    8 hour 10 min, 7 ingredients
  • Oven-Fried Parmesan-Crusted Chicken
    whole-wheat bread, grated fresh parmesan cheese, sea salt and
    10 More
    whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving
    55 min, 14 ingredients
  • Oven Ranch Chicken
    plain breadcrumbs, ranch dressing mix, low-fat sour cream and
    1 More
    plain breadcrumbs, ranch dressing mix, low-fat sour cream, boneless skinless chicken breast , tenders
    45 min, 4 ingredients
  • Oven-Fried Crispy Chicken
    crispy rice cereal, lightly crushed (such as rice krispie... and
    8 More
    crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts
    45 min, 9 ingredients
  • Crispy Oven-Baked Chicken
    boneless skinless chicken breasts, nonfat plain yogurt and
    6 More
    boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash
    30 min, 8 ingredients
  • Oven Fried Chicken Nuggets
    low-fat plain yogurt, dijon mustard, lime juice and
    6 More
    low-fat plain yogurt, dijon mustard, lime juice, chopped fresh cilantro, salt, pepper, boneless skinless chicken breasts, cut into quarters, cornbread stuffing mix, crushed, chili powder
    50 min, 9 ingredients
  • Low-Fat Oven Chicken Low-Fat Oven Chicken
    boneless chicken breasts, flour, salt, pepper and
    3 More
    boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)
    55 min, 7 ingredients
  • Oven Chicken with Dried Beef Gravy Oven Chicken with Dried Beef Gravy
    fat-free cream of chicken soup, undiluted and
    5 More
    fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)
    3 hour , 6 ingredients
  • Oven Stew of Lamb Oven Stew of Lamb
    boneless leg of lamb , trimmed of excess fat and cut into... and
    13 More
    boneless leg of lamb , trimmed of excess fat and cut into 1-inch chunks, kosher salt, all-purpose flour, ground paprika, ground black pepper , or to taste, olive oil, prosciutto, finely diced, yellow onions , cut into eighths, red bell peppers, seeded and sliced into 2-inch pieces, garlic cloves, peeled, bay leaves, dry red wine (such as merlot), converted rice , cooked according to package directions
    14 ingredients
  • Oven Fried Chicken Oven Fried Chicken
    boneless skinless chicken breasts, french-fried onions and
    5 More
    boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted
    45 min, 7 ingredients
  • Oven-Fried Pork Chops Oven-Fried Pork Chops
    boneless pork chops, celery seeds, fennel seeds and
    8 More
    boneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs
    20 min, 11 ingredients
  • Oven-Baked Chicken Marsala Oven-Baked Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley
    1 hour 30 min, 13 ingredients
  • Spicy Oven-Fried Chicken Breasts Spicy Oven-Fried Chicken Breasts
    dry breadcrumbs, grated parmesan cheese, paprika and
    7 More
    dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted
    50 min, 10 ingredients
  • Oven-Fried Cajun Chicken Breasts Oven-Fried Cajun Chicken Breasts
    boneless chicken breast halves, low-fat buttermilk and
    3 More
    boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika
    35 min, 5 ingredients
  • Oven Fried Spicy Pork Tenderloin Sandwich Oven Fried Spicy Pork Tenderloin Sandwich
    reduced-fat buttermilk, cayenne pepper, black pepper and
    9 More
    reduced-fat buttermilk, cayenne pepper, black pepper, salt , kosher, boneless pork loin chops, thin, boneless , trimmed of fat, self rising flour, hot and spicy shake -and-bake, panko breadcrumbs, hamburger buns , wonder, seeded, tomatoes, slices, 1/4-inch thick, bread and butter pickles, chopped, mayonnaise , hellman s, best foods
    2 hour 15 min, 12 ingredients
  • Oven-fried Pork Chops Oven-fried Pork Chops
    panko or other coarse bread crumbs, pkt. onion soup mix and
    6 More
    panko or other coarse bread crumbs, pkt. onion soup mix, paprika, pepper, dijon mustard, flour, boneless pork chops ,trimmed of excess fat, butter,melted
    15 min, 8 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients




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