72759 fat mini spinach quiche Recipes

eggs, whole wheat baking mix, low-fat milk, frozen spinach, low-fat cheddar cheese

eggs, skim milk, cinnamon or nutmeg, salt, pepper, fresh spinach, fresh mushrooms, onions, shredded reduced fat cheddar cheese

eggs, tomato, chopped, mushroom, chopped, red onion, diced, frozen spinach, thawed and well drained, feta cheese, half-and-half, pepper, garlic, minced

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

olive oil, diced onion, fresh spinach, chopped, eggs, milk , or as needed, shredded sharp cheddar cheese, shredded asiago cheese, grated parmesan cheese, salt and ground black pepper to taste, imitation crab meat, finely chopped

eggs, egg whites, skim milk, onion, spinach, olive oil, mozzarella cheese

eggs, spinach, shredded mozzarella, red peppers, onions, salt

eggs, butter, shredded cheese, onion, diced, spinach, thawed, chopped, and drained, broccoli, chopped, corn, diced bell pepper, salt, pepper, hot red pepper

eggs lightly beaten, milk, frozen chopped spinach, thawed and squeezed dry, chopped onions, shredded reduce-fat cheddar cheese

frozen chopped spinach, thawed and well drained, reduced-fat cream cheese (soft ), chopped green onions, grated parmesan cheese, pepper, pizza dough, milk, spaghetti sauce (for dipping )

olive oil, garlic cloves, minced, onion, finely chopped, spinach, washed , thorough dried and slice thinly, fat-free cottage cheese, eggs, dried oregano, feta cheese, crumbled (optional), salt and pepper, to taste, tortilla (optional)

frozen chopped spinach, thawed, green onions, finely chopped (white parts only ), eggs, beaten, cottage cheese, shredded cheddar cheese, crushed croutons

refrigerated pie crust, olive oil, onion, thinly sliced and quartered, frozen chopped spinach, thawed and drained well, eggs, garlic, minced, dried thyme, dried basil, grated pecorino romano cheese, shredded mozzarella cheese, salt and ground black pepper to taste

spinach souffle, thawed, crumbled ham , or cooked bacon, or crumbled cooked sausage, eggs, beaten, milk, sliced drained canned mushrooms, chopped onion, grated swiss cheese (cheddar or monterey jack also good)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

bacon , crisply cooked and crumbled, bacon grease or 1 tbsp olive oil, onion, diced, fresh spinach, chopped, salt, pepper, nutmeg, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, eggs

refrigerated butterflake rolls, baby shrimp, canned and drained, egg, slightly beaten, half-and-half, low fat, brandy, salt, chopped pimiento, parsley, gruyere cheese, shredded

minced shallots or 2 tbsp green onions, butter, chopped blanched spinach (drained ) or 1 1/4 cups frozen spinach (drained), salt, pepper, nutmeg, lean bacon (optional), eggs, whipping cream, nutmeg, pepper, partially cooked pastry shells (on baking sheet), grated swiss cheese, butter , cut into pea-sized dots