Amount Per 1 Serving
Calories	135.37 Kcal (567 kJ)
Calories from fat	57.29 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	102.98mg	34%
Sodium	278.73mg	12%
Potassium	215.25mg	5%
Total Carbs	4.74g	2%
Sugars	3.58g	14%
Dietary Fiber	0.59g	2%
Protein	13.78g	28%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	252.4mg	25%

Amount Per 100 g
Calories	80.51 Kcal (337 kJ)
Calories from fat	34.07 Kcal
		% Daily Value*
Total Fat	3.79g	10%
Cholesterol	61.25mg	34%
Sodium	165.79mg	12%
Potassium	128.03mg	5%
Total Carbs	2.82g	2%
Sugars	2.13g	14%
Dietary Fiber	0.35g	2%
Protein	8.2g	28%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	7%
Iron	0.5mg	5%
Calcium	150.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free

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