61 fat free barbecue Recipes

  • Barbecue Shrimp
    fat-free caesar salad dressing, worcestershire sauce and
    13 More
    fat-free caesar salad dressing, worcestershire sauce, butter, oregano, paprika, rosemary, thyme, black pepper, bay leaves, pepper sauce, garlic cloves, minced, shrimp, dry white wine, french bread, fresh lemon
    30 min, 15 ingredients
  • Barbecue Shrimp
    fat-free caesar dressing, worcestershire sauce and
    13 More
    fat-free caesar dressing, worcestershire sauce, butter or stick margarine, dried oregano, paprika, dried rosemary, dried thyme, black pepper, hot pepper sauce, bay leaves, garlic cloves, minced, shrimp, dry white wine, french bread baguette, lemon wedges
    15 ingredients
  • Barbecue Sandwich (Soy Free & Fat Free)
    low sodium soy sauce (optional), hearts of palm and
    1 More
    low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)
    30 min, 3 ingredients
  • Barbecued Pork Roast
    boneless, rolled pork loin roast and
    14 More
    boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley
    1 hour 45 min, 15 ingredients
  • Meat Loaf
    egg, beaten, dry bread crumbs, milk , fat free and
    8 More
    egg, beaten, dry bread crumbs, milk , fat free, onion, finely chopped, celery, finely chopped, parsley, oregano, salt, pepper, ground turkey , 97% fat free, barbecue sauce
    11 ingredients
  • Alabama Pulled Pork Sandwiches with White Barbecue Sauce
    reduced-fat mayonnaise, white vinegar and
    21 More
    reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk
    23 ingredients
  • Barbecue Meat Loaf Barbecue Meat Loaf
    whole wheat bread , torn into pieces and
    9 More
    whole wheat bread , torn into pieces, frozen chopped onion , celery, and pepper blend, thawed, low-fat milk, egg substitute, minced garlic, salt, pepper, vegetable cooking spray, fat-free barbecue sauce
    1 hour 26 min, 10 ingredients
  • Barbecue Mexican Corn Barbecue Mexican Corn
    fat-free mayonnaise and
    6 More
    fat-free mayonnaise, barbecue spice rub (use your favorite ), ear local corn, in their husks, butter-flavored cooking spray, cotija cheese, grated, chopped fresh cilantro, lime, cut into 4 wedges
    15 min, 7 ingredients
  • Texas Barbecue Wrap Texas Barbecue Wrap
    barbecue sauce, chili powder, ground cumin, dried oregano and
    13 More
    barbecue sauce, chili powder, ground cumin, dried oregano, light tofu, drained and sliced lengthwise into 1/4-inch pieces, olive oil, chopped onion, ground turmeric, garlic cloves, minced, jalapeno pepper, seeded and minced, water, uncooked basmati rice, curly leaf lettuce leaves, fat-free flour tortillas, shredded reduced-fat monterey jack cheese, plain fat-free yogurt, thick) slices tomato , cut in half crosswise
    17 ingredients
  • Barbecue Encore Salad Barbecue Encore Salad
    head romaine lettuce , heart and
    9 More
    head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)
    10 min, 10 ingredients
  • Barbecue Pulled Chicken With Marinated Cucumbers Barbecue Pulled Chicken With Marinated Cucumbers
    light brown sugar, chili powder, ground cumin, salt and
    12 More
    light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns
    1 hour , 16 ingredients
  • Spicy Barbecue Chicken Soup Spicy Barbecue Chicken Soup
    chopped onion (about 1 medium), chili powder, curry powder and
    10 More
    chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream
    22 min, 14 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients
  • Chicken with Barbecue-Bourbon Sauce Chicken with Barbecue-Bourbon Sauce
    skinless, boneless chicken breast halves, salt and
    7 More
    skinless, boneless chicken breast halves, salt, freshly ground black pepper, canola oil, butter, minced shallots, bourbon, fat-free , less-sodium chicken broth, tomato-based barbecue sauce
    9 ingredients
  • Grilled Chicken Pizza Grilled Chicken Pizza
    recipe whole wheat pizza crust dough and
    6 More
    recipe whole wheat pizza crust dough, vegetable cooking spray, ears fresh corn, skinned, boned chicken breast halves, fat-free barbecue sauce, divided, diagonally sliced green onions, shredded reduced-fat cheddar cheese
    7 ingredients
  • Miracle Low-Fat Chicken Salad Miracle Low-Fat Chicken Salad
    stalks celery, chopped and
    5 More
    stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce
    10 min, 6 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients




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