32 fat crock roast Recipes

roasting chickens, fat-free italian salad dressing, lemon juice, paprika, kosher salt, lemon pepper, original mrs. dash seasoning mix

beef roast (chicken can be substituted ) or 5 lbs pork roast, fat trimmed (chicken can be substituted ), boneless skinless chicken breasts or 1 (4 -5 lb) roasting chickens, onion, chopped, celery, chopped, water, salt, black pepper, garlic powder, cumin, chili powder (or 1 envelope taco seasoning), sour cream (optional), salsa (optional), shredded lettuce (optional), shredded cheese (optional), chopped tomato (optional), guacamole (optional), chopped onion (optional), chopped cilantro (optional)

crushed tomatoes in puree, beef stock or 1 cup chicken stock, dried thyme, dried basil, crushed red pepper flakes, bay leaf, cayenne, fresh ground black pepper, salt, chuck roast , lean, trimmed of fat, cut into 1 1/2 inch thick steaks, olive oil, onions, chopped, stalks celery, chopped, green bell pepper, chopped, garlic cloves, minced, flour

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

canola oil, pork roast, fat removed and cut into chunks, ground cumin, sea salt, onion, coarsely chopped, minced garlic, chipotle chile in adobo, finely chopped, adobo sauce, rotel diced tomatoes and green chilies, undrained, diced tomatoes, undrained, corn, undrained, great northern beans, drained, sour cream (optional)

pork roast or 2 -3 lbs boneless pork ribs, trimmed of excess fat, le of le choy chinese duck sauce, mushrooms, sliced (or canned sliced mushrooms), onion, sliced in half and then half again, dry white wine or 1/4-1/3 cup water, red pepper flakes (optional), salt and pepper, flour , for dredging, olive oil

onion, quartered and sliced, beef roast, fat trimmed, water, au jus mix, seasoned pepper

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

roast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup

pork loin roast , trimmed of fat (reserve trimmings), onion, thinly sliced, garlic cloves, minced (or pressed ), green bell pepper, chopped, bay leaf, black pepper, thyme, cayenne (or more to your taste ), crushed tomatoes, cornstarch, water, fresh parsley, chopped

roast beef (eye of the round roast or another lean cut), red wine (barolo), carrots, sliced, onions, chopped, stalk celery, sliced, garlic clove, minced, sage, rosemary, bay leaf, salt, pepper, butter, olive oil, bacon fat, red wine (barolo), beef broth, unsweetened cocoa powder

boneless beef roast (i prefer sirloin), beef broth, potatoes, peeled and cubed, baby carrots, whole, red onion, chopped, butter, all-purpose flour, low-fat sour cream, salt, pepper

eggplant, diced, onion, diced, roasted red peppers, well drained, chopped, garlic cloves, minced, fat free chicken broth, vermouth or 1/2 cup dry white wine, day old bread cubes, dried oregano leaves, crushed, dried thyme leaves, crushed, salt, pepper, minced fresh parsley, crumbled goat cheese, parmesan cheese

sweet onion, sliced into thin strips, boneless bottom round roast, baking potatoes, cut into large chunks, garlic cloves, minced, low-fat beef broth, onion soup mix, all-purpose flour

beef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper

boneless pork loin roast, cut into 1-inch cubes, carrots , cut into pieces, chopped onion, parsnips , cut into cubes, chicken broth, chopped fresh sage leaf, chopped fresh thyme leaves, pepper, all-purpose flour, butter or 3 tbsp margarine, softened

bottom round beef roast (trimmed of visible fat) or 3 lbs rump roast (trimmed of visible fat), vidalia onion, thinly sliced, garlic, minced, pepperoncini peppers, sliced (reserve 1/2 cup juice), italian salad dressing mix (i use good seasons ), oil, water

boneless beef chuck roast, fat trimmed, thawed, all-purpose flour, v 8 vegetable juice, mccormick beef stew seasoning, frozen stew vegetables