Directions:
- Heat oil in large pan.
- Add meat, sprinkle evenly with cumin. Add sea salt to taste. Cook until meat is no longer pink or lightly browned.
- Add meat to crock pot.
- Add onion, garlic, chile, adobo sauce and all canned tomatoes.
- Stir and mix well.
- Cook on low for 6 to 7 hours.
- Add corn and beans and cook 1 more hour.
- Serve with a dap of sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1570.45 Kcal (6575 kJ) | ||
| Calories from fat | 1393.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.86g | 238% | |
|---|---|---|---|
| Cholesterol | 180.14mg | 60% | |
| Sodium | 188.27mg | 8% | |
| Potassium | 421.32mg | 9% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 17.74g | 35% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 560.28 Kcal (2346 kJ) | ||
| Calories from fat | 497.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.25g | 238% | |
|---|---|---|---|
| Cholesterol | 64.27mg | 60% | |
| Sodium | 67.17mg | 8% | |
| Potassium | 150.31mg | 9% | |
| Total Carbs | 2.38g | 2% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 6.33g | 35% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 27mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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