Directions:
- Cut up roast into 8 to 10 chuncks place in crockpot.
- Quarter onion and place in crockpot.
- Quarter potatos and add to crockpot.
- Add Chopped Roasted Green chile.
- Add V8 juice.
- Add water to fill crockpot.
- Season to taste.
- Cook on low for 8 hours or on high for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.9 Kcal (619 kJ) | ||
| Calories from fat | 9.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 545.65mg | 23% | |
| Potassium | 544.35mg | 12% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 170.2mg | 284% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.5mg | 9% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.36 Kcal (299 kJ) | ||
| Calories from fat | 4.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 2% | |
|---|---|---|---|
| Sodium | 263.26mg | 23% | |
| Potassium | 262.64mg | 12% | |
| Total Carbs | 15.8g | 11% | |
| Sugars | 3.87g | 32% | |
| Dietary Fiber | 2.18g | 18% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 82.1mg | 284% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.7mg | 9% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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