Beef Dip Sandwiches (Crock Pot) Recipe

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Ingredients:

Serving

3 lbs bottom round beef roast (trimmed of visible fat) or 3 lbs rump roast ( trimmed of visible fat)
1 medium vidalia onion, thinly sliced
1 tbsp garlic, minced
1 (11 oz) jar pepperoncini peppers, sliced ( reserve 1/2 cup juice)
1 (2/3 oz) envelope italian salad dressing mix (i use good seasons )
1/4 cup oil
1/4 cup water

Directions:

Place beef and onion in a 3 1/2 quart or larger crock pot.
Mix reserved pepperoncini juice, garlic, dressing mix, oil and water in a small bowl until well blended.
Pour over beef. (If you have time, cover the crock and place in the fridge to let beef marinate the night before, turning occasionally.).
Cover and cook on low for 8 to 10 hours or on hi for 5 to 6 hours until beef is tender.
Transfer beef to a cutting board; let rest 15 minutes, then slice thinly.
Cut rolls lengthwise in half and brush cut sides with some cooking liquid.
Pour remaining liquid into a serving bowl.
Layer beef, onions, sliced pepperoncini, tomatoes, arugula and cheese on bottom half of rolls.
Cover with top.
Serve with reserved cooking liquid for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.34 Kcal (1693 kJ)
Calories from fat	186.49 Kcal
		% Daily Value*
Total Fat	20.72g	32%
Cholesterol	140.9mg	47%
Sodium	184.55mg	8%
Potassium	783.02mg	17%
Total Carbs	0.87g	0%
Sugars	0.25g	1%
Dietary Fiber	0.03g	0%
Protein	49.98g	100%
Vitamin C	0.4mg	1%
Iron	4.6mg	26%
Calcium	47mg	5%

Amount Per 100 g
Calories	157.57 Kcal (660 kJ)
Calories from fat	72.67 Kcal
		% Daily Value*
Total Fat	8.07g	32%
Cholesterol	54.91mg	47%
Sodium	71.92mg	8%
Potassium	305.14mg	17%
Total Carbs	0.34g	0%
Sugars	0.1g	1%
Dietary Fiber	0.01g	0%
Protein	19.48g	100%
Vitamin C	0.2mg	1%
Iron	1.8mg	26%
Calcium	18.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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