74355 easy tofu salad watercress Recipes

  • Easy Tofu Salad with Tuna and Watercress
    bean sprouts and
    9 More
    bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce
    20 min, 10 ingredients
  • Tofu Salad Sandwiches
    green leaf lettuce leaves and
    4 More
    green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)
    15 min, 5 ingredients
  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Easy Pasta Salad
    salad, macaroni, cooked and drained and
    11 More
    salad, macaroni, cooked and drained, ham, 1/4 cubed , about 2 cups, sharp cheddar cheese, 1/4 cubed, frozen peas, cooked and drained, dressing, sour cream, mayonnaise (not salad dressing), lemon juice, grated parmesan or romano cheese, dried tarragon, kosher salt, freshly ground black pepper
    30 min, 13 ingredients
  • Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
    sesame oil, rice vinegar or 5 tbsp cider vinegar and
    18 More
    sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)
    2 min, 20 ingredients
  • Watercress Salad With Tequila Tangerine Dressing
    dressing, fresh tangerine or orange juice, vegetable oil and
    11 More
    dressing, fresh tangerine or orange juice, vegetable oil, tequila, preferably gold, fresh lime juice, honey, garlic clove, salt and fresh-ground pepper to taste, salad, watercress , tough stems removed, tangerines or 1 small orange, sectioned, membranes removed, and sections halved, diced jicama (see note below ), sliced mild red radishes, sliced green onions
    14 ingredients
  • Watercress Salad With Tequila Tangerine Dressing
    dressing, fresh tangerine or orange juice, vegetable oil and
    11 More
    dressing, fresh tangerine or orange juice, vegetable oil, tequila, preferably gold, fresh lime juice, honey, garlic clove, salt and fresh-ground pepper to taste, salad, watercress , tough stems removed, tangerines or 1 small orange, sectioned, membranes removed, and sections halved, diced jicama aka mexican turnip, sliced mild red radishes, sliced green onions
    14 ingredients
  • Easy Tofu Sandwich
    lite tofu, soy sauce, water, salt, turmeric and
    2 More
    lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar
    7 ingredients
  • Easy Tofu Lasagna
    lasagna noodles, cooked &,drained and
    7 More
    lasagna noodles, cooked &,drained, firm tofu, drained &,rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt, pepper
    1 hour 15 min, 8 ingredients
  • Easy Tofu Fillet Sandwich With Tartar Sauce
    cornmeal, flour, breadcrumbs, lemon pepper and
    6 More
    cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper
    25 min, 10 ingredients
  • Easy Tofu Scramble
    firm tofu, crumbled, chopped onion, chopped garlic and
    8 More
    firm tofu, crumbled, chopped onion, chopped garlic, red bell pepper, chopped, chopped soy sausage, salt, turmeric, cayenne, ground red pepper (optional), red pepper flakes, olive oil
    20 min, 11 ingredients
  • Easy Tofu Tacos Easy Tofu Tacos
    tofu , water squeezed out, and crumbled and
    10 More
    tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives
    25 min, 11 ingredients
  • Delicious and Easy Warm Chinese Watercress Salad Delicious and Easy Warm Chinese Watercress Salad
    watercress , washed thoroughly, tough stems removed, and ... and
    5 More
    watercress , washed thoroughly, tough stems removed, and cut into 2 inch pieces, oil , i prefer peanut and use 1 & 1/2 tbsp to cut the calories, crushed garlic, good fish sauce , i like golden boy, don tsp skimp on the quality, sugar, squeeze lime juice (optional, my addition )
    16 min, 6 ingredients
  • Easy Tofu for Everyone Easy Tofu for Everyone
    extra firm tofu , water packed, soy sauce, sesame oil and
    1 More
    extra firm tofu , water packed, soy sauce, sesame oil, red curry paste (or more if you like spicy )
    40 min, 4 ingredients
  • Easy Tofu No-Meat Balls (Vegan and Gluten-Free) Easy Tofu No-Meat Balls (Vegan and Gluten-Free)
    firm tofu, drained , blotted, and mashed and
    8 More
    firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)
    20 min, 9 ingredients
  • Easy Tofu Lasagne Easy Tofu Lasagne
    light extra firm tofu, fat free ricotta cheese, olive oil and
    8 More
    light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese
    1 hour 30 min, 11 ingredients
  • Super-Easy Tofu Parmesan Super-Easy Tofu Parmesan
    tofu, drained, spaghetti sauce, mozzarella cheese, grated and
    1 More
    tofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated
    40 min, 4 ingredients
  • Easy Tofu Ice Cream Easy Tofu Ice Cream
    whipping cream, soft silken tofu, drained and
    2 More
    whipping cream, soft silken tofu, drained, granulated sugar, vanilla
    3 hour 3 min, 4 ingredients




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