Directions:
- Layer the bean sprouts, tofu, tuna, watercress, tomatoes, and Japanese pickled radish in a 9x13-inch baking dish. Set aside. Place the onion in a bowl.
- Heat the garlic in the sesame oil in a skillet over medium heat until garlic is browned and fragrant, about 5 minutes. Remove garlic slices, then pour the hot oil over the onion. Stir in the soy sauce and pour dressing over the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.13 Kcal (612 kJ) | ||
| Calories from fat | 90.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 1427.66mg | 59% | |
| Potassium | 246.53mg | 5% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.98 Kcal (431 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 15% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 1% | |
| Sodium | 1006.07mg | 59% | |
| Potassium | 173.73mg | 5% | |
| Total Carbs | 5.4g | 3% | |
| Sugars | 2.72g | 15% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 5.53g | 16% | |
| Vitamin C | 8mg | 19% | |
| Iron | 0.8mg | 7% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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