Directions:
- To drain tofu: Cut tofu into thirds to yield three 1/2 inch thick flat rectangles. Place rectangles side-by-side between several layers of paper-towels or dish-towels and cover with a cookie-sheet or anything else flat. Place weight on the top (a soup-pot filled with water works well). Leave it for at least half an hour. The longer you leave it the drier it will be and the less time it will take to cook. Two hours is probably a little excessive.
- In a bowl, mix together soy sauce, sesame oil, and curry paste (use a fork or back of a spoon to mix paste in). Once Tofu is drained, crumble it into bowl with your hands, and mix with a fork till all pieces are covered. Don't worry of the pieces are different sizes. Leave it while you preheat oven to 350 degrees.
- Spread Tofu in the bottom of an ungreased 9 x 13 Pyrex pan or foil-lined cookie sheet. Bake for 15 - 30 minutes (time changes depending on how long it was drained), stirring at least once in the middle. When it's tosty and golden-brown all over it's done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.45 Kcal (375 kJ) | ||
| Calories from fat | 59.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Sodium | 342.3mg | 14% | |
| Potassium | 106.28mg | 2% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 112.74 Kcal (472 kJ) | ||
| Calories from fat | 75.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 10% | |
|---|---|---|---|
| Sodium | 431.39mg | 14% | |
| Potassium | 133.94mg | 2% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.76g | 15% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2mg | 9% | |
| Calcium | 157.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
America's Test Kitchen Hot Sour Soup
Extra firm tofu, drained, Soy sauce, Toasted sesame oil and 11 more.. -
Tofu Stir-fry With Bok Choy
Firm tofu, drained and cut into 1 inch squares (i used na... and 15 more.. -
Basic Grilled Tofu
Firm tofu or 2 lbs extra, Soy sauce and 1 more.. -
Sesame-Marinated Baked Tofu
Extra firm tofu, Soy sauce, Sesame oil and 5 more.. -
Hot And Sour Soup
Extra-firm tofu , drained (this is the tofu in a box, use... and 13 more.. -
Sesame-Ginger Asparagus and Tofu Stir-Fry
Firm tofu, drained, Rice vinegar, Sesame oil and 13 more.. -
Japanese Tofu Salad
Firm tofu, drained, Soy sauce, Mirin (sweetened rice wine) and 9 more.. -
Taiwanese Fried Tofu
Extra firm tofu, Soy sauce, Chinese black vinegar and 6 more.. -
Grilled Tofu Skewers with Sriracha Sauce
Extra firm tofu, drained and sliced into large chunks and 9 more.. -
Roasted Tofu
Firm tofu, drained, Soy sauce, Red wine, Sesame oil -
Crispy Tofu and Vegetables
Extra firm tofu, drained, light and 8 more.. -
Tofu Stir Fry
Extra-firm tofu, Soy sauce, All-purpose flour, Sesame oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
