110264 easy fat carb diet soup Recipes

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

cremini mushroom, sliced, olive oil, divided, butter, onion, diced, garlic cloves, minced, salt , to taste, ground black pepper , to taste, dried thyme or 2 tbsp fresh thyme, bay leaf, chicken broth, beef broth, worcestershire sauce, sherry wine, cream cheese or 1/2 lb low-fat, half-and-half cream

great northern beans, sausage (such as jimmy dean), mushrooms, onion, chopped, celery rib, chopped, carrot, chopped, potatoes, chopped, fat free chicken broth (approx . 2 cans), olive oil, sage, cumin, thyme, red pepper, salt and pepper

onion, finely chopped, green pepper, finely chopped, butter, garlic cloves, minced, half-and-half cream, frozen shredded hash brown potatoes, thawed, condensed cream of mushroom soup, undiluted, condensed cream of asparagus soup, undiluted, lump crabmeat, drained, imitation crabmeat, chopped, frozen corn, thawed, dried parsley flakes, dill weed, seafood seasoning (such as old bay), pepper

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

butter, chopped onion, chicken broth, frozen chopped broccoli, thawed, diced frozen hash brown potatoes, thawed, garlic powder, pepper, salt , to taste, fat-free half-and-half, cornstarch , dissolved in, low-fat milk, velveeta reduced fat cheese product , cut into cubes

low-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

sliced onions, fat free cream cheese, butter, beef bouillon, boiling water

diced tomatoes with basil oregano and garlic, reduced-sodium chicken broth, diced reduced-fat kielbasa (optional), egg substitute, shredded sharp cheddar cheese

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

broccoli florets (fresh or frozen ), water, campbells cream of onion soup, cream of mushroom soup, cream of celery soup, half-and-half or 1 cup milk, cheddar cheese, grated

cream of mushroom soup, cream of chicken soup, carrot, diced, onion, diced, celery, diced, chicken broth or 2 cups stock, corn, peas, salt, pepper, poultry seasoning, chicken breasts, flour, egg, milk, butter, melted, salt, pepper, parsley

condensed tomato soup, water, lipton garlic and herb dry soup mix, cracked pepper, basil, fresh spinach, grape tomatoes, mozzarella cheese

fresh pumpkin (doesn tsp matter what type), potatoes (or for a sweeter soup, sweet potato), beef bouillon cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 chicken stock cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 vegetable bouillon cubes (can be beef, chicken or veg, i just use it instead of salt), dark brown sugar, really to taste mixed italian herbs, garlic cloves, onions, diced

bacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil