Easy Fat Free French Onion Dip Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Mix all ingredients together, cover and chill for at least an hour or more before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.46 Kcal (77 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.91mg	0%
Sodium	35.13mg	1%
Potassium	9.7mg	0%
Total Carbs	2.52g	1%
Sugars	1.57g	6%
Dietary Fiber	0.03g	0%
Protein	2.02g	4%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	4%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	53.56 Kcal (224 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.65mg	0%
Sodium	101.94mg	1%
Potassium	28.15mg	0%
Total Carbs	7.33g	1%
Sugars	4.56g	6%
Dietary Fiber	0.1g	0%
Protein	5.87g	4%
Vitamin C	1.4mg	1%
Vitamin A	0.4mg	4%
Iron	0.1mg	0%
Calcium	173.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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