72 crunchy vegetable soy Recipes

  • Crunchy Chicken Salad
    vegetable oil, cider or white wine vinegar, honey and
    12 More
    vegetable oil, cider or white wine vinegar, honey, sesame seeds, toasted, soy sauce, dried parsley flakes, ground ginger, ground mustard, coarsely chopped cooked chicken, shredded green or chinese cabbage, fresh snow peas, halved, sliced carrots, sliced green onions, sliced radishes, salted peanuts , optional
    20 min, 15 ingredients
  • Crunchy Asian Salad
    chopped pecans and
    10 More
    chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)
    20 min, 11 ingredients
  • Crunchy Spring Rolls
    sliced mushrooms, sliced celery and
    10 More
    sliced mushrooms, sliced celery, reduced-sodium chicken or vegetable broth, red bell pepper , cut into thin strips (about 1/2 cup), chopped green onions, firm tofu, cut into small pieces, egg roll wrappers, bean sprouts, romaine lettuce leaves, reduced-sodium soy sauce, chopped green onion
    12 ingredients
  • Crunchy Romaine Toss
    sugar, vegetable oil, cider vinegar, soy sauce and
    7 More
    sugar, vegetable oil, cider vinegar, soy sauce, salt and pepper to taste, ramen noodles, broken, butter, chopped broccoli, romaine , torn, green onions, chopped, chopped walnuts
    20 min, 11 ingredients
  • Crunchy Vegetable Rolls with Soy Dipping Sauce Crunchy Vegetable Rolls with Soy Dipping Sauce
    nonstick vegetable oil spray, oriental sesame oil and
    10 More
    nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar
    12 ingredients
  • Vegetable Coconut and Peanut Curry Vegetable Coconut and Peanut Curry
    crunchy peanut butter, tomato paste, lime , zest and juice and
    13 More
    crunchy peanut butter, tomato paste, lime , zest and juice, thai fish sauce (nam pla), soy sauce, cilantro, red chili peppers , deseeded and finely chopped, garlic cloves, finely chopped, ginger, finely chopped, vegetable oil, red onions, cut into thin wedges, carrots, halved and cut into 1/2in slices, butternut squash , deseeded and roughly sliced, coconut milk, peanuts , roasted and chopped, fresh spinach
    50 min, 16 ingredients
  • Crunchy Chicken and Cucumber Salad Crunchy Chicken and Cucumber Salad
    vegetable cooking spray, skinned, boned chicken breasts and
    9 More
    vegetable cooking spray, skinned, boned chicken breasts, rice vinegar, low-sodium soy sauce, sugar, vegetable oil, ground red pepper, garlic, crushed, cucumber, peeled, seeded, and finely chopped, green onions, thinly sliced, torn mixed salad greens
    24 min, 11 ingredients
  • Crunchy Apple Beef Crunchy Apple Beef
    soy sauce, cornstarch and
    9 More
    soy sauce, cornstarch, flank steak, cut into 1/2 inch cubes, grated lemon , zest of, fresh lemon juice, chinese five spice powder, granny smith apple, cored and cut into 1/2 inch cubes, vegetable oil, red bell pepper, cut into 1/2 inch dice, green bell pepper, cut into 1/2 inch dice, green onions, cut into 2-inch lengths
    59 min, 11 ingredients
  • Crunchy Apple Beef Crunchy Apple Beef
    soy sauce, cornstarch and
    9 More
    soy sauce, cornstarch, flank steak, cut into 1/2-inch cubes, lemon zest , zest from 1/2 lemon, fresh lemon juice, chinese five spice powder, granny smith apple, cored and cut into 1/2-inch cubes, vegetable oil, red bell pepper, seeded and cut into 1/2-inch diced, green bell pepper, seeded and cut into 1/2-inch diced, green onions , cut into 2-inch lenghts
    25 min, 11 ingredients
  • Crunchy Ramen Noodle Salad Crunchy Ramen Noodle Salad
    vegetable oil, sugar, seasoning, packet from ramen noodles and
    12 More
    vegetable oil, sugar, seasoning, packet from ramen noodles, distilled white vinegar, soy sauce, fresh ground black pepper, walnuts, sunflower seeds, beef-flavor ramen noodles, unsalted butter, head romaine lettuce, head iceberg lettuce, red bell pepper, carrot, green onions
    18 min, 15 ingredients
  • Warm Peanut Vegetable Salad Warm Peanut Vegetable Salad
    light catalina dressing, broccoli floret and
    8 More
    light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)
    27 min, 10 ingredients
  • Crunchy Chinese Chicken in Lettuce Cups Crunchy Chinese Chicken in Lettuce Cups
    soy sauce, dry sherry, rice vinegar, sesame oil, sugar and
    13 More
    soy sauce, dry sherry, rice vinegar, sesame oil, sugar, salt, hot red pepper, crushed, cornstarch, ground chicken (or boca ground beef crumbles), scallion, chopped, roasted peanuts (optional), iceberg lettuce leaves (wash in ice water to keep crunchy), vegetable oil, minced fresh ginger, garlic clove, minced, red bell pepper, seeded and minced, stalk celery, chopped, jalapeno pepper, seeded and minced
    30 min, 18 ingredients
  • Roasted Vegetables Thai Style Roasted Vegetables Thai Style
    vegetables, peanut or vegetable oil and
    16 More
    vegetables, peanut or vegetable oil, potato or turnip, peeled and diced, eggplant, diced, red pepper, cored stemmed and cut into strips, peas (frozen are fine), greenbeans, trimmed, peeled shallots , or 1 onion quartered, garlic cloves, peeled, salt and freshly ground black pepper, tomatoes , cut into eighths, thai curry sauce, green, yellow, or red curry paste , or to taste, or 1 tbsp.chile paste, or to taste, or cayenne to taste, coconut milk, crunchy peanut butter, soy sauce, chopped fresh cilantro , mint and or thai basil leaves
    45 min, 18 ingredients
  • Crunchy Egg Rolls Crunchy Egg Rolls
    chopped onion, vegetable oil and
    7 More
    chopped onion, vegetable oil, ground beef or 8 oz ground turkey, shredded carrot, soy sauce, garlic salt, bean sprouts (see note below ) or 3 cups shredded cabbage (see note below), vegetable oil (for deep frying), egg roll wraps
    35 min, 9 ingredients
  • Crunchy Cole Slaw Crunchy Cole Slaw
    cole slaw (1 lb each), butter and
    8 More
    cole slaw (1 lb each), butter, chicken flavored ramen noodles, sunflower seeds (dry roasted), sesame seeds, chopped almonds, vegetable oil, white vinegar, sugar, soy sauce
    10 ingredients
  • Crunchy Romaine Toss Crunchy Romaine Toss
    walnuts, chopped and
    11 More
    walnuts, chopped, ramen noodles, uncooked,broken up (discard flavor packet), butter, broccoli, coarsely chopped, head romaine lettuce, washed ,torn into pieces, green onions, chopped, vegetable oil, sugar, wine vinegar, soy sauce, salt, pepper
    20 min, 12 ingredients
  • Crunchy Romaine Toss Crunchy Romaine Toss
    sweet & sour dressing, vegetable oil and
    12 More
    sweet & sour dressing, vegetable oil, sugar (i use a little less), wine vinegar, soy sauce, pepper to taste, salad, walnuts, ramen noodles, uncooked (discard flavor packet), butter, broccoli, coarsely chopped, head romaine lettuce, washed and cut into pieces, green onions, sliced, sweet & sour dressing
    20 min, 14 ingredients
  • Crunchy Chinese Salad Crunchy Chinese Salad
    head napa cabbage, chopped, green onions, diced, butter and
    7 More
    head napa cabbage, chopped, green onions, diced, butter, ramen noodles (discard soup flavoring), sesame seeds, sliced almonds, vegetable oil, soy sauce, white vinegar, sugar
    35 min, 10 ingredients




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