Directions:
- Combine the dressing ingredients, shake and refridgerate. It should be very savoy with sweetness. If is too salty or vinegary, add more Splenda. Unfortunately, these measurements are approximate, as I cook without measuring!
- For the salad, Melt the butter in a skillet, add ramen noodles and pecan pieces and continually stir until slightly brown. Cool on paper towel. In a large bowl, combine lettuce, broccoli and green onion. Toss with dressing
- (use only as much as you like). Add pecan mixture and still well! Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.84 Kcal (2440 kJ) | ||
| Calories from fat | 509.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.65g | 87% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 774.61mg | 32% | |
| Potassium | 426.6mg | 9% | |
| Total Carbs | 18.58g | 6% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 69.2mg | 115% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 300.27 Kcal (1257 kJ) | ||
| Calories from fat | 262.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.18g | 87% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 5% | |
| Sodium | 399.07mg | 32% | |
| Potassium | 219.78mg | 9% | |
| Total Carbs | 9.57g | 6% | |
| Sugars | 1.91g | 15% | |
| Dietary Fiber | 2.83g | 22% | |
| Protein | 3.82g | 15% | |
| Vitamin C | 35.7mg | 115% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 13% | |
| Calcium | 42.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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