7143 crunchy oven flounder Recipes

panko breadcrumbs, grated parmesan cheese, unsalted butter, melted, flounder fillets or 1 1/2 lbs fillets, salt , to taste, pepper , to taste

panko, grated parmesan, unsalted butter, melted, flounder fillets (1 1/2 lb.), salt and pepper

flounder fillets, butter, dry white wine, lemon juice, fresh squeezed, salt, pepper, freshly grated (to taste), almonds, fresh parsley, minced

flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.), plain low-fat yogurt, grated parmesan cheese, dijon mustard, fresh lemon juice, prepared horseradish, drained

flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper

flounder fillets, tomato soup (undiluted ), green pepper, onion, thyme, worcestershire sauce, white wine

flounder fillets, washed and dried, olive oil, ginger, grated fresh, garlic cloves, minced, fresh cracked pepper, white wine, scallion, sliced, sesame seeds, soy sauce, hoisin sauce , to taste

flounder fillets, lemon juice, dry white wine, water, unpeeled small shrimp, butter or 2 tbsp margarine, all-purpose flour, milk, dry white wine, chopped fresh parsley, salt, whole dried tarragon, worcestershire sauce, sliced mushrooms, drained

flounder fillets, cooked ham, swiss cheese, orange rind, grated, white pepper, egg, beaten, margarine, all-purpose flour, milk, parmesan cheese

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

flounder fillets, potatoes, whole carrots, onion, unsalted butter, melted, thyme, minced parsley, salt and pepper

oven-toasted crispy rice cereal, flaked coconut, light brown sugar , firmly packed, butter, melted, nuts, of your choice finely chopped, vanilla ice cream, softened

flounder, diced tomatoes, jalapeno , diced, cilantro, chopped, onion, garlic, frozen corn, chicken stock, quinoa

flounder or 1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick, paprika, salt, pepper, butter, mushroom, sliced, leek, sliced, dry white wine or 1/3 cup chicken broth, sliced almonds, parmesan cheese, grated

flounder fillets, milk (enough to coat fillets), lemon juice, breadcrumbs (enought to coat fillets), oil (for frying ) or butter (for frying), parsley, lemon slice

flounder fillets, lemon pepper seasoning, lemon, thinly sliced, zucchini, thinly sliced, tomatoes, halved, dill weed, dried basil

flounder fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices