Directions:
- Arrange fish in a single layer ub a greased baking dish.
- Sprinkle with vinegar and salt; dot with butter.
- Bake, basting every 5 minutes with crisp brown butter scraped from the edges of the pan, coating each piece completely.
- Should be finished cooking at about 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.08 Kcal (729 kJ) | ||
| Calories from fat | 96.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 88.36mg | 29% | |
| Sodium | 448.54mg | 19% | |
| Potassium | 244.19mg | 5% | |
| Protein | 18.23g | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.73 Kcal (447 kJ) | ||
| Calories from fat | 58.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 16% | |
|---|---|---|---|
| Cholesterol | 54.17mg | 29% | |
| Sodium | 275mg | 19% | |
| Potassium | 149.71mg | 5% | |
| Protein | 11.18g | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 20.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Poor Man's Lobster #1
Haddock, Vinegar, Salt, Butter or 8 tbsp margarine, melted -
Albanian Byrek
Flour, Water, cold, Oil, Vinegar, Salt, Butter, melted and 5 more.. -
Pineapple Raisin Sauce
Brown sugar, Cornstarch, Pineapple juice, White vinegar and 4 more.. -
St. Patrick's Day Popcorn
Popped popcorn, Sugar, Brown sugar, Water and 5 more.. -
Caramel Popcorn Balls
Popped popcorn, Sugar, Brown sugar, Light corn syrup and 4 more.. -
Egg Salad Tea Sandwich
Sandwich bread, Eggs, hard boiled, Mustard, Mayonnaise and 5 more.. -
Harvard Beets
Whole beets, quartered, Sugar, Cornstarch, Vinegar, Salt and 1 more.. -
Thousand Island Dressing (Cooked)
Eggs, Sugar, Flour, Dry mustard, Water, Vinegar, Salt and 7 more.. -
Harvard Beets
Sliced fresh beets, Sugar and 4 more.. -
St. Patrick's Day Popcorn
Popped popcorn, Sugar, Brown sugar, Water and 5 more..
Also Try
-
-
Flounder Fillets in Shrimp Sauce for Two
Flounder fillets, Lemon juice, Dry white wine, Water and 10 more.. -
-
-
-
Spaghetti With a Brown Sauce Baked in Foil
Butter, Olive oil, Onion, finely chopped, Garlic cloves and 7 more.. -
Chicken Breast Baked in a Bag with Mushrooms, Butter, White Wine and Thyme
Skinless chicken breasts, Dried porcini mushrooms and 5 more.. -
Norwegian Meatballs in Brown Gravy
Onion, grated, Half-and-half, Cornstarch, Egg, Kosher salt and 11 more.. -
Ham Meatballs in Brown Sugar Sauce
Ground pork, Ground cooked ham (i use leftover ham), Eggs and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
