19 couscous kidney Recipes
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couscous (whole grain if you can find it), boiling water and12 Morecouscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste30 min, 14 ingredients
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six inch flour tortillas and26 Moresix inch flour tortillas, spanish-flavor couscous (i used leftover couscous skillet paella#), kidney beans, leaves iceberg lettuce, tomatoes, black olives, avocado, shredded cheddar cheese, sour cream, salsa, olive oil, skinless chicken breast (cubed ), frozen shrimp (defrosted and shells removed), spicy sausage (sliced to bite size), onion (diced ), frozen julienned bell pepper, minced garlic paste, ground turmeric, white pepper, oregano flakes, dried thyme, cayenne pepper, paprika, chicken stock or 1 1/4 cups bouillon, diced tomatoes with juice, couscous, snipped fresh parsley15 min, 27 ingredients
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chicken broth, diced tomatoes, undrained, salt and11 Morechicken broth, diced tomatoes, undrained, salt, dried crushed red pepper flakes, dried basil, dried oregano, quick-cooking couscous, red kidney beans, rinsed and drained, olive oil, green onions, diced, green bell pepper, diced, chopped fresh parsley, celery rib, diced, garlic cloves, minced25 min, 14 ingredients
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olive oil, onion, chopped and12 Moreolive oil, onion, chopped, green bell pepper, seeded and coarsely chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, dried oregano, bay leaf, chili powder, salt, diced tomatoes, vegetable broth or 2 (14 oz) cans water, black beans, rinsed and drained, red kidney beans, rinsed and drained, uncooked whole wheat couscous20 min, 14 ingredients
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couscous, water, pitted dates, chopped into small pieces and14 Morecouscous, water, pitted dates, chopped into small pieces, vegetable stock cube, red kidney beans, fresh lime juice, lemon juice, chili powder, ground cardamom, ground sweet paprika, chopped garlic clove, chopped small onion, olive oil, salt and pepper, breadcrumbs, flour, olive oil (for frying )35 min, 17 ingredients
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garlic, minced and divided, lemon juice, divided and11 Moregarlic, minced and divided, lemon juice, divided, vegetable broth, couscous, garbanzo beans, kidney bean, parsley, chopped, snow peas , cooked crisp tender, green onions, sliced, peanuts, dried cranberries, olive oil, hot pepper sauce20 min, 13 ingredients
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diced tomatoes, vegetable broth or 4 cups chicken broth and17 Morediced tomatoes, vegetable broth or 4 cups chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, frozen lima beans, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, oregano, ground cumin, ground coriander, hot sauce, couscous, monterey jack cheese, shredded, fresh cilantro, chopped, salt, pepper18 min, 19 ingredients
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olive oil, onions, chopped, green pepper, chopped and18 Moreolive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )55 min, 21 ingredients
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olive oil, yellow bell peppers, chopped and17 Moreolive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins32 min, 19 ingredients
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diced tomatoes, reduced-sodium vegetable broth and17 Morediced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper6 hour 15 min, 19 ingredients
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dried white kidney beans or 1 1/2 cups navy beans and17 Moredried white kidney beans or 1 1/2 cups navy beans, olive oil, garlic, finely chopped, onion, finely chopped, hot red pepper flakes, vegetable stock (or chicken stock), potato, peeled and diced, pasta or 1/2 cup rice or 1/2 cup couscous, pepper, salt, tomatoes, chopped and drained, chopped fresh arugula or 1/2 cup watercress, chopped fresh chives or 2 tbsp green onions, chopped fresh basil, chopped fresh parsley, garlic, minced, pepper, salt29 min, 18 ingredients
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Couscous With Peppers, Tomatoes, Beans and Mintextra virgin olive oil, red pepper, yellow pepper and6 Moreextra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper50 min, 9 ingredients
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White Beans and Veggies with Couscousolive oil and14 Moreolive oil, zucchini , quartered lengthwise and thinly sliced, onion, finely chopped, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried basil, dried rosemary, crushed, pepper, salt, water, butter, salt, uncooked couscous30 min, 15 ingredients
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Spiced Vegetables over Cinnamon Couscousolive oil, onion, chopped, red bell pepper, chopped and18 Moreolive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground1 hour 45 min, 21 ingredients
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Summer Harvest White Chiliorganic ground dark turkey meat and13 Moreorganic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes11 min, 14 ingredients
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Spicy Moroccan Turkey Stew Weight Watchersred kidney beans, rinsed & drained and11 Morered kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt30 min, 12 ingredients
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