Cousparito or Leftover Skillet Couscous Paella Burrito Platter Recipe
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Ingredients:
- 6 -9 six inch flour tortillas
- 2 -3 cups spanish-flavor couscous (i used leftover couscous skillet paella#)
- 1 avocado
- 1/2 cup frozen julienned bell pepper
Directions:
- Mix leftover paella and kidney beans, cover, and heat in the microwave for 3 minutes.
- Meanwhile, slice lettuce, tomatoes, black olives and avocado.
- Place each item in separate individual serving bowls.
- Also place sour cream, shredded cheddar cheese, and salsa in separate individual serving bowls.
- Remove reheated paella mixture from oven, place in a serving bowl.
- Cover tortillas (I recommend at least three 6 inch or two 10 inch per person) with a paper towel on top and bottom and heat in microwave.
- Place platter on a table and do the buffet thing with each person filling the tortilla using their own choice of ingredients.
- #Instructions for my Couscous Skillet Paella recipe.
- # In a large skillet on medium heat, brown the chicken in the olive oil for about 3 minutes.
- # Mix in the shrimp, onion, bell peppers, garlic, turmeric, pepper, oregano, thyme, cayenne, and paprika.
- # Continue to cook until onions are slightly translucent.
- # Add the chicken stock and tomatoes.
- # Bring to a boil, reduce heat, and simmer for approximately more 10 minutes.
- # Stir in couscous, turn off heat, cover, and let stand for about 5 – 7 minutes longer.
- # Uncover, stir, and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2074.32 Kcal (8685 kJ) | ||
| Calories from fat | 1477.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 164.18g | 253% | |
|---|---|---|---|
| Cholesterol | 161.86mg | 54% | |
| Sodium | 2074.75mg | 86% | |
| Potassium | 2408.65mg | 51% | |
| Total Carbs | 111.53g | 37% | |
| Sugars | 24.95g | 100% | |
| Dietary Fiber | 18.53g | 74% | |
| Protein | 52.28g | 105% | |
| Vitamin C | 50.8mg | 85% | |
| Iron | 5mg | 28% | |
| Calcium | 484.4mg | 48% | |
| Amount Per 100 g | |||
| Calories | 135.8 Kcal (569 kJ) | ||
| Calories from fat | 96.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 253% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 54% | |
| Sodium | 135.83mg | 86% | |
| Potassium | 157.69mg | 51% | |
| Total Carbs | 7.3g | 37% | |
| Sugars | 1.63g | 100% | |
| Dietary Fiber | 1.21g | 74% | |
| Protein | 3.42g | 105% | |
| Vitamin C | 3.3mg | 85% | |
| Iron | 0.3mg | 28% | |
| Calcium | 31.7mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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