340 cotta phase Recipes

fresh blood orange juice (from about 12 blood oranges), divided, unflavored gelatin, sugar, divided, grated blood orange peel, divided, fat-free plain greek-style yogurt, heavy whipping cream, fresh lemon juice, cardamom seeds, crushed (from about 16 pods), ingredient facts : blood oranges (in the panna cotta) are an old sicilian variety. they re grown in california, texas, and arizona.

panna cotta, water, unflavored gelatin, high-quality plain chocolate, heavy whipping cream, whole milk, sugar, vanilla extract, vanilla beans , split lengthwise, white chocolate sauce, white chocolate, chopped, heavy cream, cherries, chopped, cherries for decoration

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

unseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

ground beef , leanest, braggs liquid aminos, stalk celery, ginger, peeled, garlic cloves, black pepper, salt, cilantro leaves, iceberg lettuce leaves

plain low-fat yogurt, unflavored gelatin, fat-free half-and-half, sugar substitute, instant coffee powder, vanilla extract

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

whole milk, light cream, sweetened condensed milk, walnut liqueur or 1 oz amaretto or 1 oz frangelico, earl grey tea bags or 5 earl grey loose tea, gelatin powder (for panna cotta) or 2 large eggs

panna cotta, milk (divided ), powdered gelatin, orange juice , reduced over low flame to 1/2 cup, heavy cream, sugar, vanilla extract, agave-poached fruit, diced pineapple, diced mango, papaya, agave nectar mixed with 1 tsp vanilla extract (see note)

extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

low fat cottage cheese, chopped tomatoes, chopped cucumbers

boneless skinless chicken breasts, cabbage, shredded (approx 1/8th of a small head), brown mustard, low sodium soy sauce, garlic powder, salt, pepper

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard