Blood Orange Panna Cotta Recipe

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Blood Orange Panna Cotta
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Ingredients:

  • 1/2 tsp cardamom seeds, crushed (from about 16 pods)
  • ingredient facts: blood oranges (in the panna cotta) are an old sicilian variety. they're grown in california, texas, and arizona.

Directions:

  1. Pour 1 cup juice into medium saucepan; sprinkle gelatin over. Let stand 15 minutes.
  2. Stir gelatin mixture over low heat until gelatin dissolves, 1 to 2 minutes. Add 1/2 cup sugar and 5 teaspoons orange peel; stir until sugar dissolves, 1 to 2 minutes longer. Strain into medium bowl, pressing on solids. Discard solids in strainer. Cool juice mixture 10 minutes. Whisk yogurt, cream, and lemon juice into orange juice mixture until smooth. Divide among six small goblets. Chill until set, at least 4 hours ahead.
  3. Stir 1 1/3 cups orange juice, 1/4 cup sugar, 2 teaspoons orange peel, and cardamom in medium saucepan over low heat until sugar dissolves. Increase heat and boil until reduced to 6 tablespoons, 16 to 17 minutes. Strain syrup into small bowl; chill.
  4. Spoon some of syrup over each panna cotta and serve.
  5. Per serving: 214 calories, 10 g fat, 1 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.52 Kcal (693 kJ)
Calories from fat 44.62 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 19.17mg 6%
Sodium 25.73mg 1%
Potassium 208.35mg 4%
Total Carbs 27.62g 9%
Sugars 23.7g 95%
Dietary Fiber 0.26g 1%
Protein 3.05g 6%
Vitamin C 51.9mg 86%
Vitamin A 0.1mg 4%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 106.57 Kcal (446 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 8%
Cholesterol 12.34mg 6%
Sodium 16.57mg 1%
Potassium 134.14mg 4%
Total Carbs 17.79g 9%
Sugars 15.26g 95%
Dietary Fiber 0.17g 1%
Protein 1.97g 6%
Vitamin C 33.4mg 86%
Vitamin A 0.1mg 4%
Calcium 48.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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