Amount Per 1 Serving
Calories	19.68 Kcal (82 kJ)
Calories from fat	7.23 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Cholesterol	27.28mg	9%
Sodium	19.72mg	1%
Potassium	24.27mg	1%
Total Carbs	1.99g	1%
Sugars	1.15g	5%
Dietary Fiber	0.3g	1%
Protein	1.09g	2%
Iron	0.2mg	1%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	198.29 Kcal (830 kJ)
Calories from fat	72.84 Kcal
		% Daily Value*
Total Fat	8.09g	1%
Cholesterol	274.82mg	9%
Sodium	198.7mg	1%
Potassium	244.51mg	1%
Total Carbs	20.07g	1%
Sugars	11.54g	5%
Dietary Fiber	2.99g	1%
Protein	10.97g	2%
Vitamin C	0.2mg	0%
Iron	2mg	1%
Calcium	122.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free,
good source of fiber

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