136681 cooking light tamale casserole Recipes

preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream

preshredded 4-cheese mexican blend cheese, divided, skim milk, egg, lightly beaten, ground cumin, ground red pepper, cream-style corn, corn muffin mix, chopped green chilies, drained, red enchilada sauce, lean ground beef, cooked, nonfat sour cream

tamales, whole kernel corn, drained, red kidney beans, drained, chicken broth, cornbread stuffing mix, with seasoning packets, water, enchilada sauce, eggs, beaten, shredded cheddar cheese

tamales , any kind except for the sweet ones, any kind salsa, red, green , chile pasilla, rajas con crema, shredded monterey jack cheese or 1 -2 cup colby, whatever you prefer, sour cream

onion, diced, tomatillo salsa, green, chili con carne , without beans, black beans, rinsed, drained, sliced ripe olives, drained, tamales , wrappers and husks removed, whole green chilies, drained , cut into 1/2-inch strips, cheddar cheese, shredded (optional), sour cream (optional)

beef , tamales- frozen, corn, frozen bag (10oz.), chopped green chili , can (4oz.), green onions, chopped, whipping cream, salsa verde, chili powder, cumin, teaspooon salt, pepper, mexican blend cheese

lean ground beef, tomato sauce, garlic clove, minced ., sugar, tomatoes, canned, egg noodles, cooked, light cream cheese, light sour cream, green onions, chopped, grated light cheddar cheese

dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

tamales, chili with beans, onion, chopped, corn chips, coarsely crushed, divided, shredded cheddar cheese, sliced cheddar cheese

cooked noodles, cooked ground beef, onions, chopped, garlic , salt & pepper to taste, tomato paste, tomato sauce, tamales, creamed corn, pitted black olives (use the liquid )

tamales, sea shell pasta, whole kernel corn, drained, tomato sauce, ripe olives, diced, garlic powder, shredded cheddar cheese

tamales (your favorite flavor , we chose green chile and cheese), ground beef, mild green chilies, enchilada sauce (i used ortega mild ), shredded colby-monterey jack cheese, sour cream

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

cooked light brown rice, chopped onion, shredded cheddar cheese, wolf chili, plain, crushed frito corn chip

elbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice