Light Italian Casserole Recipe

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Ingredients

Count

Nutrition

2462

Calories

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Ingredients:

Serving

6 oz wide egg noodles
6 green onions, chopped
2 lb lean ground beef or ground round
2 cups pasta sauce
1 (14.5-oz) can hunt's diced tomatoes with green pepper , celery & onions
1/2 tsp italian seasoning
1 (16-oz) loaf light pasteurized prepared cheese product
1 (8-oz) container light sour cream
1 (8-oz) package light cream cheese, softened

Directions:

Cook egg noodles according to package directions; drain. Stir together egg noodles and chopped green onions; set aside.
Cook ground beef in a large skillet over medium heat, stirring until it crumbles and is no longer pink; drain and return to skillet. Stir in pasta sauce, diced tomatoes, and Italian seasoning.
Cut cheese loaf into 1/2-inch cubes; reserve and set aside 1 cup. Stir together remaining cheese cubes, sour cream, and cream cheese.
Spoon one-third of ground beef mixture into a 13- x 9-inch baking dish; top with half of noodle mixture and half of sour cream mixture. Repeat layers once.
Spoon remaining one-third of ground beef mixture over sour cream mixture, and sprinkle evenly with reserved 1 cup of cheese cubes.
Bake at 350° for 30 minutes or until cheese is melted and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2461.9 Kcal (10307 kJ)
Calories from fat	620.25 Kcal
		% Daily Value*
Total Fat	68.92g	106%
Cholesterol	766.87mg	256%
Sodium	2574.33mg	107%
Potassium	4838.07mg	103%
Total Carbs	198.61g	66%
Sugars	29.89g	120%
Dietary Fiber	11.8g	47%
Protein	232.82g	466%
Vitamin C	13.9mg	23%
Iron	30.5mg	169%
Calcium	468mg	47%

Amount Per 100 g
Calories	141.54 Kcal (593 kJ)
Calories from fat	35.66 Kcal
		% Daily Value*
Total Fat	3.96g	106%
Cholesterol	44.09mg	256%
Sodium	148mg	107%
Potassium	278.15mg	103%
Total Carbs	11.42g	66%
Sugars	1.72g	120%
Dietary Fiber	0.68g	47%
Protein	13.39g	466%
Vitamin C	0.8mg	23%
Iron	1.8mg	169%
Calcium	26.9mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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