Directions:
- Preheat oven to 350 degrees.
- Drain and reserve liquid from tamales.
- Crumble up tamales in a large bowl.
- Add stuffing mix and seasoning packets, corn, red beans, chicken broth, hot water, enchilada sauce, eggs, and reserved tamale liquid.
- Stir gently until mixed well.
- Spoon mixture into a greased 9/13-inch baking dish.
- Cover with foil and bake 30 minutes.
- Uncover and bake 20 minutes.
- Add cheese and bake 10-15 minutes or until top is bubbly and golden.
- Serve while warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.35 Kcal (3979 kJ) | ||
| Calories from fat | 529.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.85g | 91% | |
|---|---|---|---|
| Cholesterol | 498.17mg | 166% | |
| Sodium | 1625.33mg | 68% | |
| Potassium | 563.88mg | 12% | |
| Total Carbs | 55.59g | 19% | |
| Sugars | 13.32g | 53% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 50.46g | 101% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1016.6mg | 102% | |
| Amount Per 100 g | |||
| Calories | 121.33 Kcal (508 kJ) | ||
| Calories from fat | 67.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 91% | |
|---|---|---|---|
| Cholesterol | 63.6mg | 166% | |
| Sodium | 207.5mg | 68% | |
| Potassium | 71.99mg | 12% | |
| Total Carbs | 7.1g | 19% | |
| Sugars | 1.7g | 53% | |
| Dietary Fiber | 0.69g | 22% | |
| Protein | 6.44g | 101% | |
| Vitamin C | 0.7mg | 9% | |
| Iron | 0.7mg | 29% | |
| Calcium | 129.8mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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