63453 ceylonese spiced runner beans Recipes

eggs, runner beans , topped, tailed and halved lengthwise, olive oil, white bread , whizzed to rough crumbs (use a good quality bread), garlic clove, crushed, chives, snipped, anchovy fillets, chopped, sunflower oil, extra virgin olive oil, english mustard

scarlet runner beans (dry or 400g canned ), olive oil, onion (white , large), garlic cloves (minced ), tomatoes (fresh or 1 large can tomatoes without juice), salt and pepper

black beans, rinsed, drained, chopped red onion, dry breadcumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), vegetable oil, whole wheat hamburger buns

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

onion, garlic clove, curry powder, butter beans, chopped tomatoes, spinach

runner beans, sunflower oil, garlic clove, finely chopped, cumin seed, mustard seeds, ground turmeric, ground coriander, tomatoes, roughly chopped, grated gingerroot, caster sugar, salt, lemon , juice of, chopped fresh coriander

runner beans, trimmed, olive oil, good anchovy fillets, in oil, garlic, peeled, dried red chili, crumbled, tomato sauce or 2 (14-oz) cans tomatoes, crushed, fresh rosemary, sea salt and freshly ground black pepper, thick pieces monkfish, skinned and trimmed properly - ask your fishmonger, a bunch fresh at-leaf parsley, lemon , zest finely grated and juiced, extra-virgin olive oil, a small bunch fresh green or purple basil, leaves picked

runner beans, sliced diagonally into 2-inch pieces, garlic, finely chopped, a few good lugs (oz) extra virgin olive oil, chopped tomatoes, salt and freshly ground black pepper

scarlet runner beans, rinsed and drained, feta cheese, crumbled, shallot , cut into crescents, apple cider vinegar, salt , to taste, black pepper , to taste, walnut oil, fresh parsley, chopped, walnuts, toasted and chopped

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper

fresh green beans, trimmed, olive oil, onion, chopped, garlic, chopped, chopped fresh parsley, diced tomatoes including juice, white wine vinegar, ground cumin, white sugar , or to taste, salt and ground black pepper to taste, olive oil, garlic, chopped

spiced fava beans, fava beans, yellow onion, diced, tomato diced, olive oil, cumin, parsely, chopped, lemon juice, chili pepper, salt and pepper to taste, add bean to pot and heat according to package directions. add all remaining ingredients and simmer another 5 to 10 minutes, adjusting seasoning to taste. served with pita bread., a more authentic version can be made by leaving out the tomato. many cooks also skip the onion and opt for a bit of minced garlic instead.

extra virgin olive oil, onion, thinly sliced, green beans, trimmed, salt (to taste), black pepper (to taste), diced tomatoes, garlic cloves, peeled and thinly sliced, sugar, allspice, ground cinnamon

extra virgin olive oil, onion, finely diced, garlic clove, minced, ground cumin, dried chipotle powder, fresh mexican chorizo sausage or 1/2 lb hot italian sausage, casings removed, pinto beans, with their liquid, water, salt & freshly ground black pepper

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

garbanzo beans, rinsed and drained, olive oil, worcestershire sauce or 2 tbsp soy sauce, chili powder or 1 tbsp curry powder, garlic powder, paprika, cayenne pepper, salt

eden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns