38 carb egg pancakes Recipes

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

instant oats, low-carbohydrate baking mix (atkins), skim milk, egg whites, apple, chopped, cinnamon

zucchini, grated, salt to taste, freshly grated parmesan cheese, eggs, green onions, chopped, garlic, chopped, leaves basil, chopped, ground nutmeg, onion powder, ground black pepper to taste, butter, olive oil , or as needed

eggs, flax seed, ground, ricotta cheese, baking powder, salt

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

egg, egg whites, banana/vanilla whey, banana, coconut flour, flaxseed

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

egg whites, banana/vanilla whey, banana, coconut flour, flaxseed

eggs, heavy cream, coconut flour, salt, vanilla, baking powder

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

banana mashed well, eggs (2 with yolk , 3 with egg white), cinnamon, vanilla (optional), salt (optional), olive oil (i use to ensure that i get some good fat into my breakfast to start the day)

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

egg whites (the flavor is not so good if you use yolks too), oatmeal, sour cream or 1/2 cup yogurt

eggs, separated, cream cheese, sugar (optional), milk, lemon juice, vanilla, almond flour, oatmeal, ground to make smoother flour, baking powder

eggs, cinnamon, cream of tartar, sugar-free syrup, any flavor, butter , to taste

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract